Shake and Bake
Workouts
Friday 4/23/21 @ 4:38 PM
203kj
87rpm
37%
16mph
Wednesday 3/31/21 @ 12:41 PM
✅
229kj
96rpm
37%
18mph
Monday 5/4/20 @ 6:7 PM
341kj
85rpm
40%
18mph
Friday 1/1/21 @ 6:37 PM
✅
380kj
91rpm
41%
19mph
Monday 7/27/20 @ 6:22 PM
349kj
87rpm
40%
18mph
Wednesday 9/2/20 @ 2:19 PM
✅
426kj
89rpm
43%
19mph
Tuesday 8/11/20 @ 7:26 PM
123kj
86rpm
37%
16mph
Saturday 8/22/20 @ 4:20 PM
✅
140kj
87rpm
39%
17mph
Thursday 4/30/20 @ 7:36 PM
215kj
89rpm
45%
20mph
Saturday 8/22/20 @ 3:57 PM
✅
231kj
83rpm
49%
21mph
Saturday 7/4/20 @ 4:53 PM
318kj
80rpm
41%
17mph
Thursday 7/2/20 @ 9:13 PM
✅
327kj
84rpm
41%
18mph
Saturday 3/21/20 @ 9:31 PM
✅
343kj
80rpm
42%
18mph
Thursday 5/14/20 @ 12:45 PM
251kj
83rpm
37%
16mph
Wednesday 6/26/19 @ 11:27 AM
218kj
73rpm
45%
17mph
Tuesday 4/14/20 @ 12:53 PM
✅
225kj
80rpm
43%
18mph
Saturday 11/16/19 @ 2:47 PM
✅
154kj
74rpm
45%
17mph
Saturday 11/16/19 @ 6:25 PM
140kj
88rpm
39%
17mph
Thursday 10/4/18 @ 10:11 PM
✅
168kj
66rpm
48%
16mph
Wednesday 10/17/18 @ 2:54 PM
156kj
81rpm
38%
18mph
Workouts
203
kj
Friday 4/23/21
341
kj
Monday 5/4/20
349
kj
Monday 7/27/20
318
kj
Saturday 7/4/20