Shake and Bake
Workouts
Sunday 7/24/22 @ 7:38 PM
✅
455kj
81rpm
46%
19mph
Thursday 12/8/22 @ 1:26 PM
232kj
87rpm
34%
15mph
Wednesday 2/10/21 @ 11:15 PM
✅
524kj
82rpm
50%
21mph
Wednesday 10/20/21 @ 12:27 PM
kj
rpm
%
0mph
Thursday 11/21/19 @ 10:57 PM
✅
436kj
86rpm
45%
20mph
Thursday 9/19/19 @ 11:54 AM
285kj
90rpm
36%
16mph
Sunday 2/9/20 @ 6:44 PM
✅
716kj
83rpm
49%
21mph
Monday 2/15/21 @ 2:50 PM
408kj
84rpm
39%
17mph
Friday 8/28/20 @ 8:47 PM
✅
501kj
84rpm
48%
20mph
Thursday 11/14/19 @ 1:33 PM
285kj
85rpm
38%
16mph
Wednesday 4/1/20 @ 8:15 PM
✅
525kj
83rpm
49%
21mph
Wednesday 2/6/19 @ 12:20 PM
257kj
80rpm
37%
16mph
Wednesday 1/29/20 @ 12:13 PM
✅
473kj
81rpm
47%
20mph
Wednesday 1/29/20 @ 1:28 PM
274kj
85rpm
37%
16mph
Friday 3/1/19 @ 12:10 AM
✅
407kj
82rpm
45%
19mph
Monday 2/25/19 @ 1:10 PM
258kj
82rpm
37%
16mph
Friday 2/22/19 @ 8:44 PM
✅
845kj
80rpm
47%
19mph
Friday 2/22/19 @ 12:40 PM
519kj
78rpm
39%
16mph
Saturday 1/19/19 @ 4:18 PM
415kj
77rpm
47%
19mph
Tuesday 1/15/19 @ 12:53 PM
✅
428kj
83rpm
46%
19mph
Workouts
232
kj
Thursday 12/8/22
kj
Wednesday 10/20/21
285
kj
Thursday 9/19/19
274
kj
Wednesday 1/29/20
258
kj
Monday 2/25/19
519
kj
Friday 2/22/19
415
kj
Saturday 1/19/19