Shake and Bake
Workouts
Sunday 11/15/20 @ 3:58 PM
✅
670kj
79rpm
50%
21mph
Friday 3/10/23 @ 5:36 PM
434kj
77rpm
42%
17mph
Tuesday 9/8/20 @ 9:56 PM
✅
507kj
84rpm
48%
20mph
Monday 2/15/21 @ 1:1 AM
343kj
84rpm
40%
17mph
Wednesday 11/25/20 @ 2:40 PM
✅
516kj
86rpm
47%
21mph
Friday 12/9/22 @ 3:9 AM
332kj
81rpm
40%
17mph
Wednesday 4/22/20 @ 8:40 PM
✅
675kj
82rpm
48%
20mph
Sunday 5/30/21 @ 5:54 PM
473kj
80rpm
43%
18mph
Friday 12/18/20 @ 10:9 PM
✅
480kj
81rpm
48%
20mph
Thursday 5/13/21 @ 1:10 AM
350kj
83rpm
42%
18mph
Friday 2/5/21 @ 11:3 PM
✅
546kj
88rpm
47%
21mph
Saturday 11/16/19 @ 10:39 PM
377kj
87rpm
42%
18mph
Wednesday 11/27/19 @ 4:3 PM
✅
470kj
80rpm
47%
20mph
Sunday 12/1/19 @ 3:50 PM
297kj
84rpm
38%
17mph
Sunday 3/29/20 @ 5:7 PM
✅
637kj
79rpm
49%
20mph
Saturday 3/28/20 @ 9:43 PM
483kj
77rpm
45%
18mph
Friday 1/24/20 @ 9:54 PM
✅
460kj
81rpm
48%
20mph
Friday 1/24/20 @ 4:40 PM
340kj
88rpm
40%
18mph
Wednesday 2/6/19 @ 8:47 PM
✅
458kj
82rpm
47%
20mph
Tuesday 6/25/19 @ 2:16 AM
318kj
88rpm
39%
17mph
Workouts
434
kj
Friday 3/10/23
350
kj
Thursday 5/13/21
377
kj
Saturday 11/16/19
483
kj
Saturday 3/28/20
340
kj
Friday 1/24/20