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Shake and Bake
a_aries
2NewHips2021
22
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
71 🔥
Beat a_aries
Workouts
Previous Workouts
Next Workouts
Thursday 5/7/20 @ 6:2 PM
245
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 3/1/23 @ 11:3 AM
✅
261
kj
84
rpm
36
%
16
mph
Saturday 7/25/20 @ 2:5 PM
✅
317
kj
70
rpm
46
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 11/18/22 @ 11:20 AM
290
kj
80
rpm
39
%
17
mph
Sunday 4/24/22 @ 11:17 PM
55
kj
49
rpm
29
%
8
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/9/22 @ 10:5 AM
✅
182
kj
83
rpm
37
%
16
mph
Thursday 2/3/22 @ 2:4 AM
159
kj
74
rpm
33
%
13
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Monday 1/3/22 @ 11:4 AM
✅
280
kj
82
rpm
38
%
16
mph
Saturday 7/24/21 @ 5:5 PM
170
kj
83
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 6/9/21 @ 10:11 AM
✅
317
kj
84
rpm
40
%
17
mph
Thursday 9/3/20 @ 1:52 AM
167
kj
74
rpm
39
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/3/21 @ 10:44 AM
✅
195
kj
81
rpm
40
%
17
mph
Saturday 10/10/20 @ 1:12 AM
✅
284
kj
78
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 7/10/19 @ 11:3 PM
272
kj
80
rpm
33
%
15
mph
Thursday 10/1/20 @ 12:58 AM
✅
417
kj
79
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 11:8 AM
393
kj
77
rpm
41
%
17
mph
Friday 8/28/20 @ 1:16 AM
311
kj
74
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 10:11 AM
✅
337
kj
77
rpm
43
%
18
mph
Saturday 6/20/20 @ 1:15 AM
✅
210
kj
87
rpm
39
%
17
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 9:26 PM
209
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
a_aries
2NewHips2021
22
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
71 🔥
Beat a_aries
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
245
kj
Thursday 5/7/20
✅
261
kj
Wednesday 3/1/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Saturday 7/25/20
290
kj
Friday 11/18/22
30 min Power Zone Ride
Denis Morton
View Class
Share
55
kj
Sunday 4/24/22
✅
182
kj
Monday 5/9/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
159
kj
Thursday 2/3/22
✅
280
kj
Monday 1/3/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
170
kj
Saturday 7/24/21
✅
317
kj
Wednesday 6/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
167
kj
Thursday 9/3/20
✅
195
kj
Sunday 1/3/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
284
kj
Saturday 10/10/20
272
kj
Wednesday 7/10/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Thursday 10/1/20
393
kj
Saturday 10/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Friday 8/28/20
✅
337
kj
Thursday 11/14/19
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
210
kj
Saturday 6/20/20
209
kj
Sunday 2/9/20
Previous Workouts
Next Workouts