Shake and Bake
Workouts
Sunday 11/7/21 @ 2:31 PM
287kj
70rpm
35%
13mph
Saturday 10/16/21 @ 3:29 PM
✅
752kj
81rpm
47%
20mph
Friday 5/8/20 @ 11:47 AM
171kj
75rpm
39%
16mph
Wednesday 9/1/21 @ 3:34 PM
✅
311kj
85rpm
46%
20mph
Friday 9/18/20 @ 12:33 AM
154kj
81rpm
36%
15mph
Tuesday 2/9/21 @ 12:58 PM
✅
268kj
90rpm
41%
19mph
Thursday 6/11/20 @ 12:52 AM
184kj
86rpm
37%
16mph
Thursday 2/4/21 @ 1:7 PM
✅
341kj
82rpm
49%
21mph
Saturday 8/7/21 @ 11:14 PM
221kj
78rpm
31%
13mph
Saturday 5/15/21 @ 1:47 PM
✅
726kj
90rpm
47%
21mph
Saturday 6/6/20 @ 1:36 AM
366kj
74rpm
41%
16mph
Sunday 1/17/21 @ 3:25 AM
✅
733kj
80rpm
51%
21mph
Wednesday 6/17/20 @ 11:59 PM
315kj
80rpm
41%
17mph
Monday 1/4/21 @ 6:53 PM
✅
530kj
80rpm
51%
21mph
Monday 8/31/20 @ 12:32 AM
407kj
79rpm
41%
17mph
Monday 1/4/21 @ 3:52 AM
✅
693kj
78rpm
52%
21mph
Thursday 7/9/20 @ 12:39 AM
373kj
78rpm
39%
16mph
Wednesday 11/25/20 @ 1:17 PM
✅
696kj
85rpm
48%
21mph
Saturday 10/10/20 @ 12:9 AM
411kj
81rpm
39%
16mph
Wednesday 10/7/20 @ 12:58 PM
✅
597kj
87rpm
43%
19mph
Workouts
287
kj
Sunday 11/7/21
154
kj
Friday 9/18/20
184
kj
Thursday 6/11/20
221
kj
Saturday 8/7/21
366
kj
Saturday 6/6/20
407
kj
Monday 8/31/20