Shake and Bake

Workouts

Tuesday 12/1/20 @ 4:48 PM
βœ…
138kj
80rpm
46%
19mph
15 min Low Impact Ride
Jenn Sherman
Wednesday 2/16/22 @ 12:35 PM
129kj
80rpm
45%
19mph
Saturday 7/31/21 @ 5:39 PM
120kj
77rpm
45%
18mph
15 min Low Impact Ride
Hannah Corbin
Tuesday 1/18/22 @ 12:30 PM
βœ…
120kj
76rpm
46%
18mph
Tuesday 2/2/21 @ 5:3 PM
135kj
80rpm
46%
19mph
15 min Low Impact Ride
Sam Yo
Thursday 4/29/21 @ 11:35 AM
βœ…
135kj
71rpm
49%
19mph
Thursday 6/11/20 @ 2:59 PM
βœ…
345kj
85rpm
48%
21mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 2:50 PM
227kj
73rpm
45%
18mph
Sunday 2/9/20 @ 7:55 PM
βœ…
98kj
80rpm
47%
20mph
10 min Low Impact Ride
Sam Yo
Monday 5/25/20 @ 6:15 PM
85kj
86rpm
42%
19mph
Thursday 11/14/19 @ 11:25 PM
βœ…
426kj
80rpm
46%
20mph
45 min Billy Joel Ride
Jenn Sherman
Wednesday 5/20/20 @ 1:27 PM
380kj
77rpm
47%
19mph
Wednesday 7/3/19 @ 12:54 AM
βœ…
92kj
75rpm
48%
19mph
10 min Low Impact Ride
Olivia Amato
Tuesday 5/19/20 @ 1:38 PM
70kj
87rpm
39%
17mph
Sunday 11/3/19 @ 7:0 PM
βœ…
104kj
81rpm
48%
20mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 5/2/20 @ 8:23 PM
87kj
79rpm
46%
19mph
Monday 4/6/20 @ 9:48 PM
98kj
79rpm
47%
20mph
10 min Climb Ride
Robin ArzΓ³n
Wednesday 5/15/19 @ 11:9 AM
βœ…
102kj
68rpm
56%
20mph
Sunday 3/8/20 @ 9:3 PM
βœ…
90kj
79rpm
46%
19mph
10 min Low Impact Ride
Sam Yo
Wednesday 3/25/20 @ 11:44 AM
78kj
91rpm
39%
18mph

Workouts

15 min Low Impact Ride
Jenn Sherman
βœ… 138 kj
Tuesday 12/1/20
129 kj
Wednesday 2/16/22
15 min Low Impact Ride
Hannah Corbin
120 kj
Saturday 7/31/21
βœ… 120 kj
Tuesday 1/18/22
15 min Low Impact Ride
Sam Yo
135 kj
Tuesday 2/2/21
βœ… 135 kj
Thursday 4/29/21
30 min Best of the Decade Ride
Cody Rigsby
βœ… 345 kj
Thursday 6/11/20
227 kj
Sunday 12/29/19
10 min Low Impact Ride
Sam Yo
βœ… 98 kj
Sunday 2/9/20
85 kj
Monday 5/25/20
45 min Billy Joel Ride
Jenn Sherman
βœ… 426 kj
Thursday 11/14/19
380 kj
Wednesday 5/20/20
10 min Low Impact Ride
Olivia Amato
βœ… 92 kj
Wednesday 7/3/19
70 kj
Tuesday 5/19/20
10 min Low Impact Ride
Leanne Hainsby
βœ… 104 kj
Sunday 11/3/19
87 kj
Saturday 5/2/20
10 min Climb Ride
Robin ArzΓ³n
98 kj
Monday 4/6/20
βœ… 102 kj
Wednesday 5/15/19
10 min Low Impact Ride
Sam Yo
βœ… 90 kj
Sunday 3/8/20
78 kj
Wednesday 3/25/20