Shake and Bake

Workouts

Wednesday 10/20/21 @ 3:38 PM
260kj
78rpm
46%
19mph
30 min Labrinth Ride
Hannah Frankson
Monday 10/10/22 @ 5:53 PM
✅
274kj
76rpm
48%
19mph
Wednesday 9/22/21 @ 3:25 PM
✅
187kj
77rpm
48%
19mph
20 min 80s Ride
Jess King
Wednesday 9/22/21 @ 3:30 PM
183kj
70rpm
50%
19mph

Workouts

30 min Labrinth Ride
Hannah Frankson
260 kj
Wednesday 10/20/21
✅ 274 kj
Monday 10/10/22
20 min 80s Ride
Jess King
✅ 187 kj
Wednesday 9/22/21
183 kj
Wednesday 9/22/21