Shake and Bake
Workouts
Tuesday 5/23/23 @ 2:32 AM
211kj
82rpm
40%
17mph
Thursday 6/1/23 @ 9:17 PM
✅
246kj
77rpm
45%
18mph
Friday 2/17/23 @ 3:0 AM
208kj
81rpm
40%
17mph
Tuesday 2/21/23 @ 11:20 PM
✅
262kj
80rpm
46%
19mph
Friday 4/29/22 @ 2:33 AM
217kj
80rpm
42%
17mph
Friday 4/29/22 @ 10:33 PM
✅
266kj
81rpm
46%
19mph
Saturday 12/4/21 @ 1:24 AM
212kj
84rpm
40%
17mph
Tuesday 11/30/21 @ 11:45 PM
✅
351kj
88rpm
48%
21mph
Tuesday 8/4/20 @ 2:6 AM
331kj
79rpm
43%
18mph
Saturday 7/11/20 @ 7:37 PM
✅
541kj
84rpm
50%
21mph
Thursday 7/30/20 @ 2:3 AM
321kj
81rpm
41%
17mph
Thursday 7/2/20 @ 10:42 PM
✅
520kj
83rpm
50%
21mph
Sunday 5/24/20 @ 9:54 PM
96kj
87rpm
37%
17mph
Saturday 4/11/20 @ 9:2 PM
✅
175kj
88rpm
47%
21mph
Saturday 7/13/19 @ 9:18 PM
362kj
77rpm
45%
18mph
Saturday 8/3/19 @ 9:46 PM
✅
545kj
86rpm
49%
21mph
Tuesday 1/15/19 @ 5:27 PM
366kj
79rpm
45%
18mph
Thursday 7/18/19 @ 10:1 PM
✅
542kj
84rpm
50%
21mph
Sunday 7/7/19 @ 5:17 PM
350kj
78rpm
44%
18mph
Monday 7/15/19 @ 10:4 PM
✅
532kj
84rpm
49%
21mph
Workouts
217
kj
Friday 4/29/22
321
kj
Thursday 7/30/20