Shake and Bake
Workouts
Saturday 3/12/22 @ 8:19 PM
✅
220kj
80rpm
50%
21mph
Monday 3/15/21 @ 9:54 PM
178kj
76rpm
47%
19mph
Sunday 1/16/22 @ 7:5 PM
91kj
65rpm
32%
11mph
Monday 1/17/22 @ 1:4 AM
✅
168kj
77rpm
39%
16mph
Saturday 1/8/22 @ 4:23 PM
✅
204kj
71rpm
45%
17mph
Sunday 1/2/22 @ 2:25 AM
68kj
58rpm
35%
11mph
Saturday 4/11/20 @ 7:20 PM
✅
231kj
86rpm
40%
18mph
Tuesday 6/16/20 @ 10:57 PM
204kj
83rpm
39%
17mph
Saturday 8/3/19 @ 4:44 PM
✅
757kj
83rpm
43%
19mph
Saturday 6/20/20 @ 1:4 PM
641kj
81rpm
41%
17mph
Wednesday 9/18/19 @ 5:3 PM
✅
467kj
87rpm
40%
18mph
Saturday 5/23/20 @ 3:59 PM
425kj
84rpm
40%
17mph
Saturday 4/18/20 @ 3:24 AM
✅
206kj
87rpm
38%
17mph
Tuesday 4/14/20 @ 6:19 PM
177kj
85rpm
37%
16mph
Wednesday 12/18/19 @ 4:56 PM
✅
372kj
81rpm
43%
18mph
Thursday 12/19/19 @ 11:27 AM
251kj
78rpm
38%
16mph
Sunday 5/5/19 @ 6:40 PM
167kj
77rpm
38%
15mph
Tuesday 5/7/19 @ 10:8 AM
✅
179kj
79rpm
39%
16mph
Tuesday 11/13/18 @ 2:22 PM
✅
339kj
90rpm
37%
17mph
Tuesday 11/13/18 @ 10:48 PM
290kj
81rpm
35%
15mph
Workouts
178
kj
Monday 3/15/21
68
kj
Sunday 1/2/22
204
kj
Tuesday 6/16/20
641
kj
Saturday 6/20/20
425
kj
Saturday 5/23/20
177
kj
Tuesday 4/14/20
251
kj
Thursday 12/19/19
167
kj
Sunday 5/5/19
290
kj
Tuesday 11/13/18