Shake and Bake
VS
Workouts
Wednesday 12/2/20 @ 9:42 PM
✅
402kj
89rpm
40%
18mph
Tuesday 11/22/22 @ 10:6 PM
213kj
93rpm
29%
14mph
Monday 4/25/22 @ 1:51 PM
147kj
74rpm
31%
12mph
Tuesday 4/19/22 @ 9:36 PM
✅
206kj
84rpm
32%
14mph
Wednesday 4/6/22 @ 12:11 PM
✅
454kj
83rpm
41%
18mph
Friday 4/8/22 @ 6:38 PM
275kj
87rpm
32%
14mph
Monday 3/21/22 @ 11:51 AM
✅
385kj
78rpm
39%
16mph
Thursday 2/3/22 @ 11:27 PM
278kj
86rpm
33%
15mph
Monday 1/31/22 @ 4:37 PM
✅
237kj
80rpm
44%
18mph
Sunday 2/6/22 @ 10:40 PM
140kj
77rpm
36%
14mph
Saturday 7/3/21 @ 3:58 PM
✅
389kj
77rpm
47%
19mph
Wednesday 7/7/21 @ 12:17 AM
200kj
82rpm
33%
14mph
Friday 8/20/21 @ 10:43 PM
✅
293kj
81rpm
27%
14mph
Tuesday 11/9/21 @ 11:43 PM
211kj
87rpm
26%
13mph
Friday 5/1/20 @ 3:32 AM
✅
184kj
88rpm
36%
16mph
Friday 2/12/21 @ 4:29 PM
118kj
90rpm
29%
14mph
Sunday 4/12/20 @ 8:56 PM
✅
202kj
93rpm
34%
16mph
Monday 1/25/21 @ 7:4 PM
136kj
86rpm
31%
14mph
Tuesday 3/31/20 @ 8:24 PM
✅
229kj
90rpm
39%
18mph
Saturday 1/23/21 @ 6:58 PM
138kj
86rpm
33%
14mph
90sgrungehart
Veganmom5 #MD🦀
63
🔥
VS
bikergirl4beer
Cincinnati
10
Workouts
275
kj
Friday 4/8/22
278
kj
Thursday 2/3/22
200
kj
Wednesday 7/7/21
118
kj
Friday 2/12/21
136
kj
Monday 1/25/21
138
kj
Saturday 1/23/21