Shake and Bake
VS
Workouts
Tuesday 10/12/21 @ 3:4 PM
✅
211kj
66rpm
48%
17mph
Wednesday 6/1/22 @ 2:5 PM
176kj
77rpm
38%
15mph
Wednesday 3/23/22 @ 1:5 PM
✅
330kj
86rpm
38%
17mph
Tuesday 3/22/22 @ 1:44 PM
324kj
77rpm
41%
17mph
Wednesday 3/9/22 @ 4:31 PM
67kj
43rpm
43%
9mph
Wednesday 2/9/22 @ 2:54 PM
✅
125kj
81rpm
39%
16mph
Saturday 4/18/20 @ 3:24 AM
206kj
87rpm
38%
17mph
Wednesday 7/15/20 @ 3:25 PM
✅
232kj
84rpm
41%
18mph
Saturday 5/23/20 @ 1:57 PM
✅
272kj
78rpm
47%
19mph
Saturday 5/23/20 @ 1:56 PM
239kj
84rpm
41%
18mph
Saturday 3/21/20 @ 8:42 PM
217kj
83rpm
40%
17mph
Friday 4/17/20 @ 5:29 PM
✅
226kj
83rpm
41%
17mph
Monday 12/23/19 @ 3:31 PM
✅
245kj
90rpm
40%
18mph
Monday 12/23/19 @ 3:22 PM
224kj
86rpm
40%
18mph
Wednesday 12/18/19 @ 4:56 PM
✅
372kj
81rpm
43%
18mph
Sunday 12/15/19 @ 4:32 PM
333kj
83rpm
40%
18mph
Wednesday 9/18/19 @ 5:3 PM
✅
467kj
87rpm
40%
18mph
Saturday 6/22/19 @ 4:40 PM
396kj
86rpm
38%
17mph
Saturday 2/2/19 @ 4:50 PM
45kj
88rpm
32%
14mph
Friday 3/29/19 @ 3:29 AM
✅
52kj
91rpm
33%
15mph
90sgrungehart
Veganmom5 #MD🦀
142
🔥
VS
ayear4me
#WCC Irvine Ca
83
Workouts
176
kj
Wednesday 6/1/22
206
kj
Saturday 4/18/20
239
kj
Saturday 5/23/20
217
kj
Saturday 3/21/20
224
kj
Monday 12/23/19
333
kj
Sunday 12/15/19
396
kj
Saturday 6/22/19