Shake and Bake
Workouts
Thursday 1/20/22 @ 4:58 PM
162kj
72rpm
40%
15mph
Saturday 1/22/22 @ 5:29 PM
✅
288kj
86rpm
44%
19mph
Monday 3/29/21 @ 2:32 AM
✅
183kj
81rpm
46%
19mph
Saturday 3/27/21 @ 2:59 PM
152kj
0rpm
0%
0mph
Saturday 5/16/20 @ 1:41 AM
479kj
86rpm
41%
18mph
Thursday 11/7/19 @ 3:1 PM
✅
577kj
85rpm
45%
20mph
Saturday 2/2/19 @ 4:50 PM
45kj
88rpm
32%
14mph
Thursday 4/9/20 @ 6:30 PM
✅
75kj
93rpm
38%
18mph
Saturday 3/21/20 @ 8:42 PM
217kj
83rpm
40%
17mph
Sunday 3/8/20 @ 7:23 PM
✅
285kj
90rpm
43%
19mph
Wednesday 12/18/19 @ 4:56 PM
372kj
81rpm
43%
18mph
Wednesday 12/18/19 @ 11:11 PM
✅
411kj
87rpm
43%
19mph
Friday 11/22/19 @ 2:0 AM
✅
279kj
79rpm
47%
19mph
Friday 11/22/19 @ 11:10 PM
271kj
83rpm
44%
19mph
Wednesday 9/18/19 @ 5:3 PM
✅
467kj
87rpm
40%
18mph
Sunday 9/22/19 @ 11:47 PM
kj
rpm
%
0mph
Sunday 5/5/19 @ 6:40 PM
167kj
77rpm
38%
15mph
Saturday 5/4/19 @ 9:48 AM
✅
239kj
82rpm
43%
18mph
Wednesday 3/20/19 @ 4:31 PM
191kj
74rpm
42%
17mph
Friday 4/5/19 @ 10:2 AM
✅
217kj
82rpm
41%
17mph
Workouts
479
kj
Saturday 5/16/20
372
kj
Wednesday 12/18/19
271
kj
Friday 11/22/19
kj
Sunday 9/22/19
191
kj
Wednesday 3/20/19