Shake and Bake
Workouts
Sunday 9/22/19 @ 2:52 PM
378kj
84rpm
43%
18mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Friday 9/6/19 @ 1:9 PM
505kj
87rpm
40%
18mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Tuesday 7/20/21 @ 3:27 PM
32kj
74rpm
31%
12mph
Wednesday 3/22/23 @ 12:16 PM
✅
155kj
81rpm
56%
24mph
Thursday 10/15/20 @ 1:48 AM
505kj
87rpm
42%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Tuesday 9/17/19 @ 3:25 PM
366kj
88rpm
40%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Monday 4/27/20 @ 11:53 AM
206kj
85rpm
38%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Monday 4/15/19 @ 3:9 PM
309kj
74rpm
43%
17mph
Sunday 4/14/19 @ 11:56 AM
✅
698kj
92rpm
52%
24mph
Thursday 9/13/18 @ 4:50 PM
173kj
84rpm
43%
19mph
Sunday 2/24/19 @ 1:46 PM
✅
318kj
91rpm
52%
24mph
Tuesday 12/4/18 @ 1:41 PM
299kj
85rpm
39%
17mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Monday 9/17/18 @ 2:37 PM
349kj
81rpm
43%
18mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Workouts
505
kj
Thursday 10/15/20
206
kj
Monday 4/27/20
299
kj
Tuesday 12/4/18