Shake and Bake
Workouts
Friday 12/17/21 @ 7:54 PM
✅
144kj
83rpm
41%
17mph
Tuesday 3/1/22 @ 11:43 PM
123kj
83rpm
38%
16mph
Thursday 12/5/19 @ 4:23 PM
✅
378kj
85rpm
40%
18mph
Wednesday 12/4/19 @ 12:17 AM
322kj
87rpm
38%
17mph
Thursday 2/18/21 @ 9:26 PM
142kj
74rpm
36%
14mph
Saturday 12/12/20 @ 8:38 PM
✅
194kj
83rpm
39%
17mph
Friday 1/29/21 @ 4:42 AM
24kj
82rpm
25%
11mph
Thursday 10/22/20 @ 11:9 AM
✅
55kj
85rpm
35%
15mph
Friday 12/4/20 @ 1:42 AM
209kj
86rpm
39%
17mph
Thursday 12/3/20 @ 12:25 AM
✅
216kj
84rpm
40%
17mph
Monday 10/28/19 @ 3:2 PM
✅
399kj
84rpm
44%
19mph
Saturday 11/21/20 @ 1:56 PM
324kj
82rpm
41%
17mph
Monday 10/5/20 @ 8:11 PM
✅
373kj
88rpm
37%
17mph
Tuesday 4/28/20 @ 11:17 AM
298kj
94rpm
31%
16mph
Monday 5/18/20 @ 5:11 PM
✅
344kj
77rpm
25%
11mph
Tuesday 5/12/20 @ 9:10 PM
326kj
84rpm
40%
17mph
Tuesday 4/14/20 @ 12:43 AM
✅
349kj
85rpm
41%
18mph
Thursday 4/16/20 @ 9:0 PM
341kj
88rpm
39%
18mph
Wednesday 11/27/19 @ 11:8 PM
✅
483kj
83rpm
42%
18mph
Saturday 4/4/20 @ 4:2 PM
438kj
88rpm
39%
18mph
Workouts
322
kj
Wednesday 12/4/19
324
kj
Saturday 11/21/20
326
kj
Tuesday 5/12/20
438
kj
Saturday 4/4/20