Shake and Bake
Workouts
Saturday 1/18/20 @ 5:59 PM
✅
452kj
79rpm
42%
17mph
Sunday 6/28/20 @ 1:32 PM
184kj
78rpm
42%
17mph
Wednesday 9/30/20 @ 7:11 PM
✅
522kj
84rpm
43%
19mph
Saturday 10/3/20 @ 12:48 PM
461kj
82rpm
42%
18mph
Sunday 11/24/19 @ 8:52 PM
364kj
83rpm
41%
18mph
Monday 9/21/20 @ 12:0 PM
✅
372kj
84rpm
42%
18mph
Monday 9/7/20 @ 12:37 PM
363kj
85rpm
41%
18mph
Wednesday 9/9/20 @ 11:53 AM
✅
370kj
86rpm
42%
18mph
Tuesday 9/1/20 @ 2:42 AM
✅
236kj
91rpm
39%
18mph
Friday 9/4/20 @ 11:48 AM
231kj
92rpm
39%
18mph
Thursday 11/14/19 @ 5:37 PM
✅
390kj
82rpm
44%
19mph
Wednesday 8/26/20 @ 11:53 AM
371kj
85rpm
42%
18mph
Saturday 4/18/20 @ 2:52 AM
209kj
90rpm
38%
17mph
Sunday 8/9/20 @ 1:40 PM
✅
226kj
86rpm
40%
18mph
Friday 11/1/19 @ 3:29 PM
✅
300kj
87rpm
45%
20mph
Monday 11/11/19 @ 12:6 PM
238kj
80rpm
44%
18mph
Thursday 1/3/19 @ 3:50 PM
219kj
71rpm
39%
15mph
Friday 12/22/17 @ 2:27 PM
✅
363kj
77rpm
45%
18mph
Wednesday 12/12/18 @ 1:34 PM
310kj
71rpm
44%
16mph
Monday 12/10/18 @ 5:58 PM
✅
357kj
67rpm
49%
18mph
Workouts
184
kj
Sunday 6/28/20
231
kj
Friday 9/4/20
371
kj
Wednesday 8/26/20
209
kj
Saturday 4/18/20