Shake and Bake
Workouts
Monday 7/11/22 @ 11:6 PM
195kj
69rpm
34%
13mph
Wednesday 6/22/22 @ 1:45 PM
✅
645kj
79rpm
55%
23mph
Saturday 10/1/22 @ 3:13 PM
288kj
69rpm
37%
14mph
Saturday 6/18/22 @ 11:58 AM
✅
854kj
79rpm
56%
23mph
Monday 7/12/21 @ 10:24 PM
208kj
74rpm
36%
14mph
Wednesday 8/4/21 @ 1:24 PM
✅
545kj
86rpm
52%
23mph
Monday 7/19/21 @ 10:13 PM
198kj
73rpm
36%
14mph
Wednesday 7/14/21 @ 3:0 PM
✅
537kj
82rpm
50%
21mph
Sunday 9/15/19 @ 8:17 PM
313kj
75rpm
37%
15mph
Saturday 5/29/21 @ 7:11 PM
✅
757kj
78rpm
53%
21mph
Tuesday 4/20/21 @ 9:47 PM
193kj
70rpm
37%
14mph
Sunday 4/18/21 @ 3:22 PM
✅
551kj
80rpm
52%
21mph
Sunday 2/9/20 @ 3:46 PM
316kj
84rpm
37%
16mph
Tuesday 2/16/21 @ 2:58 PM
✅
741kj
81rpm
51%
21mph
Saturday 11/14/20 @ 2:12 PM
308kj
68rpm
40%
15mph
Saturday 11/14/20 @ 3:47 PM
✅
704kj
77rpm
52%
21mph
Sunday 11/24/19 @ 9:3 PM
208kj
79rpm
32%
13mph
Monday 9/21/20 @ 4:4 PM
✅
475kj
80rpm
48%
20mph
Sunday 11/17/19 @ 4:3 PM
227kj
71rpm
38%
15mph
Friday 8/28/20 @ 5:59 PM
✅
473kj
82rpm
48%
20mph
Workouts
288
kj
Saturday 10/1/22
198
kj
Monday 7/19/21
193
kj
Tuesday 4/20/21
308
kj
Saturday 11/14/20