Shake and Bake
Workouts
Tuesday 9/13/22 @ 10:7 PM
142kj
75rpm
34%
14mph
Sunday 9/11/22 @ 4:20 PM
✅
209kj
81rpm
39%
16mph
Monday 9/12/22 @ 10:19 PM
197kj
76rpm
33%
14mph
Friday 9/9/22 @ 2:48 PM
✅
311kj
82rpm
40%
17mph
Monday 6/13/22 @ 9:56 PM
122kj
71rpm
35%
13mph
Sunday 6/12/22 @ 2:32 PM
✅
177kj
78rpm
39%
16mph
Saturday 10/2/21 @ 8:46 PM
271kj
73rpm
36%
14mph
Saturday 10/2/21 @ 5:49 PM
✅
459kj
82rpm
41%
18mph
Wednesday 9/29/21 @ 10:52 PM
189kj
71rpm
35%
13mph
Tuesday 9/28/21 @ 3:12 PM
✅
351kj
84rpm
41%
18mph
Wednesday 8/12/20 @ 11:29 PM
145kj
69rpm
39%
14mph
Saturday 8/15/20 @ 4:41 PM
✅
242kj
81rpm
44%
18mph
Sunday 3/22/20 @ 10:6 PM
63kj
79rpm
33%
14mph
Sunday 5/24/20 @ 2:37 PM
✅
85kj
82rpm
37%
16mph
Monday 9/9/19 @ 11:2 PM
137kj
79rpm
34%
14mph
Friday 5/8/20 @ 4:58 PM
✅
215kj
84rpm
40%
17mph
Tuesday 3/31/20 @ 9:21 PM
239kj
75rpm
37%
15mph
Monday 3/30/20 @ 2:27 PM
✅
370kj
81rpm
43%
18mph
Sunday 8/4/19 @ 8:54 PM
159kj
76rpm
39%
15mph
Sunday 7/21/19 @ 5:11 AM
✅
184kj
83rpm
38%
16mph
Workouts
197
kj
Monday 9/12/22
122
kj
Monday 6/13/22
271
kj
Saturday 10/2/21
189
kj
Wednesday 9/29/21
137
kj
Monday 9/9/19
159
kj
Sunday 8/4/19