Shake and Bake

Workouts

Friday 3/5/21 @ 10:25 PM
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30 min Disco Ride
Leanne Hainsby
Friday 2/5/21 @ 1:25 PM
✅
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0mph
Monday 8/17/20 @ 12:50 AM
✅
181kj
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30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 8/6/20 @ 7:54 PM
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Saturday 6/27/20 @ 2:52 PM
✅
115kj
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20 min HIIT Ride
Leanne Hainsby
Monday 6/29/20 @ 1:47 PM
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Monday 3/16/20 @ 1:12 AM
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45 min 90s Ride
Leanne Hainsby
Tuesday 3/24/20 @ 10:59 AM
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Tuesday 5/5/20 @ 12:56 AM
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30 min 80s Ride: Live from Home
Ben Alldis
Monday 5/4/20 @ 1:32 PM
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Tuesday 10/22/19 @ 12:26 AM
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30 min Broadway Ride
Leanne Hainsby
Thursday 10/17/19 @ 7:23 PM
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Tuesday 3/17/20 @ 1:31 AM
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15 min Tabata Ride
Leanne Hainsby
Sunday 3/22/20 @ 6:37 PM
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Wednesday 1/8/20 @ 11:19 AM
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20 min HIIT Ride
Leanne Hainsby
Tuesday 1/7/20 @ 2:53 PM
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Friday 1/3/20 @ 10:52 AM
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30 min Disco Ride
Leanne Hainsby
Friday 12/27/19 @ 2:12 PM
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Thursday 10/24/19 @ 12:52 AM
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20 min Tabata Ride
Leanne Hainsby
Thursday 10/10/19 @ 5:53 PM
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Workouts

30 min Disco Ride
Leanne Hainsby
kj
Friday 3/5/21
✅ kj
Friday 2/5/21
30 min Intervals & Arms Ride
Leanne Hainsby
✅ 181 kj
Monday 8/17/20
kj
Thursday 8/6/20
20 min HIIT Ride
Leanne Hainsby
✅ 115 kj
Saturday 6/27/20
kj
Monday 6/29/20
45 min 90s Ride
Leanne Hainsby
kj
Monday 3/16/20
✅ kj
Tuesday 3/24/20
30 min 80s Ride: Live from Home
Ben Alldis
kj
Tuesday 5/5/20
✅ kj
Monday 5/4/20
30 min Broadway Ride
Leanne Hainsby
kj
Tuesday 10/22/19
✅ kj
Thursday 10/17/19
15 min Tabata Ride
Leanne Hainsby
kj
Tuesday 3/17/20
✅ kj
Sunday 3/22/20
20 min HIIT Ride
Leanne Hainsby
kj
Wednesday 1/8/20
✅ kj
Tuesday 1/7/20
30 min Disco Ride
Leanne Hainsby
kj
Friday 1/3/20
✅ kj
Friday 12/27/19
20 min Tabata Ride
Leanne Hainsby
kj
Thursday 10/24/19
✅ kj
Thursday 10/10/19