Shake and Bake
Workouts
Monday 11/7/22 @ 12:53 PM
✅
263kj
73rpm
48%
18mph
Saturday 10/22/22 @ 12:39 PM
140kj
72rpm
37%
15mph
Tuesday 11/2/21 @ 11:23 AM
128kj
78rpm
40%
16mph
Tuesday 10/26/21 @ 11:23 AM
✅
151kj
80rpm
42%
18mph
Friday 5/14/21 @ 1:27 PM
✅
131kj
82rpm
39%
17mph
Friday 10/1/21 @ 12:20 PM
0kj
0rpm
41%
0mph
Friday 6/18/21 @ 1:23 PM
134kj
81rpm
40%
17mph
Thursday 6/17/21 @ 10:27 AM
✅
134kj
88rpm
37%
17mph
Wednesday 5/12/21 @ 11:53 AM
✅
168kj
73rpm
48%
18mph
Wednesday 5/12/21 @ 1:5 PM
155kj
80rpm
41%
18mph
Saturday 5/8/21 @ 12:38 PM
162kj
75rpm
47%
18mph
Sunday 5/9/21 @ 12:37 PM
✅
166kj
79rpm
44%
19mph
Wednesday 4/7/21 @ 11:48 AM
208kj
73rpm
44%
17mph
Tuesday 3/30/21 @ 12:56 PM
✅
210kj
79rpm
41%
17mph
Saturday 3/6/21 @ 12:56 PM
✅
186kj
70rpm
52%
19mph
Monday 3/1/21 @ 12:14 PM
155kj
81rpm
43%
18mph
Thursday 3/4/21 @ 1:18 PM
✅
228kj
74rpm
45%
18mph
Wednesday 2/3/21 @ 12:11 PM
217kj
79rpm
44%
18mph
Tuesday 5/19/20 @ 12:58 PM
✅
278kj
69rpm
51%
19mph
Friday 5/22/20 @ 1:14 PM
189kj
78rpm
40%
17mph
Workouts
128
kj
Tuesday 11/2/21
134
kj
Friday 6/18/21
155
kj
Wednesday 5/12/21
217
kj
Wednesday 2/3/21
189
kj
Friday 5/22/20