Shake and Bake
Workouts
Wednesday 8/4/21 @ 10:55 AM
220kj
86rpm
41%
18mph
Monday 8/9/21 @ 10:10 AM
✅
303kj
80rpm
47%
19mph
Friday 5/28/21 @ 10:35 AM
227kj
92rpm
38%
18mph
Monday 6/21/21 @ 9:47 AM
✅
292kj
75rpm
47%
18mph
Friday 6/4/21 @ 10:27 AM
247kj
87rpm
42%
19mph
Friday 6/4/21 @ 9:43 AM
✅
313kj
78rpm
48%
20mph
Saturday 8/29/20 @ 7:7 PM
✅
251kj
81rpm
44%
19mph
Saturday 5/22/21 @ 8:10 PM
32kj
39rpm
48%
10mph
Saturday 8/15/20 @ 6:56 PM
332kj
83rpm
41%
17mph
Sunday 8/16/20 @ 8:6 PM
✅
453kj
79rpm
48%
20mph
Wednesday 6/3/20 @ 12:1 AM
219kj
79rpm
42%
17mph
Friday 6/5/20 @ 10:21 AM
✅
293kj
83rpm
46%
20mph
Wednesday 10/16/19 @ 11:4 AM
235kj
84rpm
42%
18mph
Saturday 10/19/19 @ 7:4 PM
✅
294kj
80rpm
47%
19mph
Saturday 10/5/19 @ 5:15 PM
264kj
78rpm
46%
19mph
Friday 10/4/19 @ 9:45 AM
✅
308kj
79rpm
49%
20mph
Friday 6/14/19 @ 7:23 PM
224kj
85rpm
41%
18mph
Monday 6/17/19 @ 9:42 AM
✅
292kj
79rpm
48%
19mph
Saturday 2/2/19 @ 7:41 PM
233kj
85rpm
41%
18mph
Tuesday 2/5/19 @ 10:19 AM
✅
261kj
73rpm
47%
18mph
Workouts
264
kj
Saturday 10/5/19