Shake and Bake
Workouts
Thursday 4/2/20 @ 9:5 PM
193kj
79rpm
40%
17mph
Wednesday 4/1/20 @ 4:25 PM
✅
255kj
69rpm
49%
18mph
Saturday 4/25/20 @ 8:45 PM
57kj
84rpm
36%
16mph
Friday 5/1/20 @ 4:33 PM
✅
76kj
81rpm
42%
18mph
Thursday 4/23/20 @ 2:6 PM
139kj
66rpm
41%
15mph
Monday 4/27/20 @ 6:4 PM
✅
244kj
71rpm
47%
18mph
Monday 3/30/20 @ 7:45 PM
143kj
67rpm
39%
14mph
Sunday 3/29/20 @ 3:59 PM
✅
248kj
68rpm
49%
18mph
Tuesday 3/24/20 @ 3:16 PM
33kj
84rpm
34%
15mph
Sunday 3/22/20 @ 5:29 PM
✅
358kj
69rpm
48%
18mph
Friday 3/20/20 @ 7:29 PM
195kj
70rpm
44%
17mph
Saturday 3/21/20 @ 4:7 PM
✅
236kj
73rpm
46%
18mph
Wednesday 10/16/19 @ 3:28 PM
16kj
74rpm
34%
13mph
Monday 10/21/19 @ 1:49 PM
✅
246kj
75rpm
46%
18mph
Tuesday 5/7/19 @ 2:37 PM
5kj
40rpm
33%
6mph
Tuesday 5/7/19 @ 2:26 PM
✅
165kj
69rpm
48%
18mph
Saturday 4/20/19 @ 4:1 PM
202kj
68rpm
49%
17mph
Saturday 4/20/19 @ 3:41 PM
✅
375kj
75rpm
46%
18mph
Wednesday 4/10/19 @ 3:29 PM
186kj
56rpm
56%
16mph
Wednesday 4/10/19 @ 3:26 PM
✅
246kj
70rpm
48%
18mph
Workouts
193
kj
Thursday 4/2/20
139
kj
Thursday 4/23/20