Shake and Bake
Workouts
Tuesday 2/14/23 @ 2:22 PM
✅
185kj
71rpm
43%
16mph
Sunday 8/21/22 @ 2:0 PM
182kj
83rpm
37%
16mph
Tuesday 5/11/21 @ 1:9 PM
288kj
85rpm
38%
17mph
Monday 5/10/21 @ 11:48 AM
✅
304kj
83rpm
39%
17mph
Thursday 4/29/21 @ 1:56 PM
309kj
83rpm
40%
17mph
Monday 4/26/21 @ 11:51 AM
✅
337kj
86rpm
39%
18mph
Wednesday 3/24/21 @ 2:10 PM
✅
322kj
77rpm
43%
17mph
Monday 3/15/21 @ 11:47 AM
265kj
80rpm
38%
16mph
Monday 3/1/21 @ 2:29 PM
601kj
85rpm
39%
17mph
Saturday 3/6/21 @ 2:34 PM
✅
651kj
84rpm
40%
17mph
Friday 2/19/21 @ 2:51 PM
408kj
82rpm
40%
17mph
Tuesday 7/7/20 @ 3:3 PM
✅
484kj
85rpm
41%
18mph
Thursday 1/21/21 @ 9:28 PM
290kj
91rpm
37%
17mph
Monday 1/18/21 @ 3:6 PM
✅
313kj
87rpm
38%
17mph
Monday 4/27/20 @ 4:30 PM
✅
382kj
66rpm
52%
19mph
Wednesday 4/1/20 @ 3:23 PM
304kj
76rpm
42%
17mph
Wednesday 8/8/18 @ 2:9 PM
✅
274kj
68rpm
54%
19mph
Wednesday 8/8/18 @ 11:10 PM
246kj
76rpm
46%
18mph
Friday 6/8/18 @ 8:33 PM
✅
273kj
70rpm
53%
19mph
Friday 6/8/18 @ 11:59 PM
269kj
82rpm
45%
19mph
Workouts
182
kj
Sunday 8/21/22
288
kj
Tuesday 5/11/21
601
kj
Monday 3/1/21
290
kj
Thursday 1/21/21