Shake and Bake
Workouts
Sunday 4/18/21 @ 6:17 PM
229kj
76rpm
37%
15mph
Sunday 4/18/21 @ 12:27 PM
✅
279kj
83rpm
38%
16mph
Thursday 7/16/20 @ 2:6 PM
336kj
76rpm
39%
15mph
Saturday 1/18/20 @ 5:52 PM
✅
439kj
78rpm
42%
17mph
Thursday 11/26/20 @ 8:34 PM
350kj
80rpm
38%
16mph
Thursday 2/20/20 @ 9:5 AM
✅
407kj
73rpm
43%
17mph
Saturday 7/4/20 @ 10:47 PM
✅
218kj
86rpm
40%
18mph
Friday 1/24/20 @ 8:4 PM
217kj
76rpm
43%
17mph
Friday 6/26/20 @ 3:5 PM
175kj
77rpm
39%
16mph
Saturday 10/19/19 @ 6:30 PM
✅
191kj
61rpm
48%
17mph
Sunday 5/10/20 @ 2:28 PM
✅
197kj
75rpm
42%
17mph
Sunday 11/3/19 @ 10:14 AM
180kj
63rpm
46%
16mph
Monday 6/8/20 @ 1:45 PM
✅
310kj
82rpm
40%
17mph
Sunday 2/3/19 @ 8:47 PM
300kj
67rpm
46%
17mph
Thursday 5/28/20 @ 1:27 PM
✅
151kj
76rpm
44%
18mph
Friday 5/29/20 @ 1:22 PM
82kj
62rpm
40%
14mph
Tuesday 4/21/20 @ 1:46 PM
102kj
78rpm
42%
17mph
Saturday 4/25/20 @ 10:12 AM
✅
115kj
71rpm
47%
18mph
Saturday 4/18/20 @ 5:43 PM
95kj
76rpm
36%
14mph
Saturday 4/18/20 @ 12:34 PM
✅
117kj
66rpm
44%
16mph
Workouts
229
kj
Sunday 4/18/21
336
kj
Thursday 7/16/20
217
kj
Friday 1/24/20