Shake and Bake
Workouts
Tuesday 8/3/21 @ 3:27 AM
✅
322kj
89rpm
38%
17mph
Saturday 8/7/21 @ 2:35 PM
189kj
84rpm
32%
14mph
Wednesday 6/9/21 @ 3:53 PM
✅
303kj
86rpm
38%
17mph
Wednesday 5/12/21 @ 12:26 PM
179kj
80rpm
33%
14mph
Saturday 7/25/20 @ 1:8 PM
✅
198kj
78rpm
41%
17mph
Friday 6/4/21 @ 1:22 PM
121kj
70rpm
36%
13mph
Saturday 1/30/21 @ 3:54 PM
✅
275kj
62rpm
39%
13mph
Friday 4/23/21 @ 12:53 PM
224kj
80rpm
33%
14mph
Thursday 4/22/21 @ 1:30 AM
✅
277kj
83rpm
38%
16mph
Wednesday 4/21/21 @ 1:14 PM
167kj
82rpm
32%
14mph
Saturday 1/9/21 @ 4:40 PM
✅
70kj
76rpm
36%
15mph
Wednesday 12/30/20 @ 3:1 PM
69kj
66rpm
40%
14mph
Saturday 1/9/21 @ 4:7 PM
✅
173kj
86rpm
36%
16mph
Thursday 11/19/20 @ 1:37 PM
130kj
70rpm
38%
14mph
Wednesday 10/7/20 @ 12:21 AM
✅
318kj
85rpm
39%
17mph
Monday 10/5/20 @ 12:16 PM
194kj
87rpm
29%
13mph
Wednesday 5/6/20 @ 1:29 PM
✅
236kj
76rpm
45%
18mph
Wednesday 5/6/20 @ 1:46 PM
70kj
67rpm
41%
14mph
Wednesday 4/22/20 @ 1:57 PM
✅
214kj
79rpm
42%
17mph
Wednesday 4/22/20 @ 2:0 PM
155kj
71rpm
40%
15mph
Workouts
179
kj
Wednesday 5/12/21
224
kj
Friday 4/23/21
167
kj
Wednesday 4/21/21
130
kj
Thursday 11/19/20
70
kj
Wednesday 5/6/20
155
kj
Wednesday 4/22/20