Shake and Bake
Workouts
Tuesday 2/21/23 @ 6:39 PM
284kj
80rpm
38%
16mph
Wednesday 7/1/20 @ 2:4 AM
✅
344kj
80rpm
42%
17mph
Wednesday 2/1/23 @ 7:33 PM
350kj
88rpm
35%
16mph
Saturday 4/17/21 @ 5:16 PM
✅
437kj
75rpm
43%
17mph
Wednesday 7/13/22 @ 8:12 PM
264kj
84rpm
36%
16mph
Tuesday 6/30/20 @ 3:14 AM
✅
338kj
84rpm
40%
17mph
Saturday 5/14/22 @ 8:22 PM
355kj
82rpm
37%
16mph
Monday 6/29/20 @ 12:8 AM
✅
423kj
80rpm
41%
17mph
Friday 3/18/22 @ 7:54 PM
346kj
79rpm
38%
16mph
Sunday 5/9/21 @ 4:38 PM
✅
476kj
81rpm
43%
18mph
Thursday 6/3/21 @ 6:1 PM
166kj
73rpm
43%
17mph
Sunday 4/12/20 @ 12:11 AM
✅
173kj
79rpm
38%
16mph
Wednesday 4/21/21 @ 6:6 PM
270kj
86rpm
37%
16mph
Friday 6/5/20 @ 2:14 AM
✅
296kj
80rpm
40%
17mph
Sunday 4/11/21 @ 3:3 PM
116kj
81rpm
38%
16mph
Sunday 5/17/20 @ 2:17 AM
✅
130kj
82rpm
40%
17mph
Friday 4/12/19 @ 3:9 PM
374kj
81rpm
39%
16mph
Saturday 6/6/20 @ 11:15 PM
✅
431kj
78rpm
42%
17mph
Thursday 4/16/20 @ 6:38 PM
121kj
90rpm
29%
14mph
Wednesday 4/15/20 @ 1:3 AM
✅
185kj
77rpm
39%
16mph
Workouts
350
kj
Wednesday 2/1/23
355
kj
Saturday 5/14/22
346
kj
Friday 3/18/22
166
kj
Thursday 6/3/21
270
kj
Wednesday 4/21/21
374
kj
Friday 4/12/19
121
kj
Thursday 4/16/20