Shake and Bake
Workouts
Thursday 4/4/24 @ 7:20 PM
267kj
82rpm
37%
16mph
Sunday 4/7/24 @ 2:42 PM
✅
480kj
94rpm
43%
20mph
Monday 12/4/23 @ 8:49 PM
253kj
80rpm
37%
16mph
Tuesday 12/12/23 @ 10:42 PM
✅
481kj
97rpm
42%
20mph
Saturday 5/22/21 @ 4:5 PM
389kj
74rpm
42%
17mph
Thursday 7/14/22 @ 1:45 PM
✅
657kj
96rpm
44%
21mph
Monday 1/17/22 @ 7:37 PM
98kj
78rpm
36%
15mph
Thursday 11/11/21 @ 12:31 AM
✅
173kj
84rpm
43%
19mph
Thursday 12/2/21 @ 7:19 PM
174kj
79rpm
38%
16mph
Tuesday 9/14/21 @ 10:34 PM
✅
311kj
85rpm
47%
20mph
Sunday 10/3/21 @ 6:27 PM
265kj
81rpm
37%
16mph
Monday 10/4/21 @ 2:9 PM
✅
437kj
89rpm
43%
20mph
Wednesday 7/14/21 @ 8:1 PM
182kj
77rpm
40%
16mph
Friday 7/16/21 @ 9:11 PM
✅
285kj
88rpm
44%
19mph
Saturday 5/29/21 @ 5:52 PM
410kj
73rpm
43%
17mph
Saturday 12/12/20 @ 4:17 PM
✅
536kj
86rpm
42%
18mph
Monday 3/29/21 @ 9:16 PM
166kj
68rpm
41%
15mph
Wednesday 11/4/20 @ 10:50 PM
✅
295kj
77rpm
49%
20mph
Sunday 1/3/21 @ 9:31 PM
171kj
78rpm
39%
16mph
Thursday 12/31/20 @ 3:27 PM
✅
269kj
81rpm
46%
19mph
Workouts
267
kj
Thursday 4/4/24
253
kj
Monday 12/4/23
182
kj
Wednesday 7/14/21
166
kj
Monday 3/29/21
171
kj
Sunday 1/3/21