Shake and Bake
Workouts
Thursday 9/30/21 @ 4:10 PM
257kj
80rpm
37%
16mph
Saturday 7/24/21 @ 2:35 PM
✅
280kj
78rpm
43%
18mph
Monday 6/27/22 @ 4:49 PM
✅
276kj
81rpm
38%
16mph
Monday 1/25/21 @ 10:18 PM
232kj
60rpm
39%
12mph
Sunday 5/15/22 @ 1:26 PM
✅
187kj
81rpm
39%
16mph
Sunday 5/15/22 @ 7:37 PM
178kj
77rpm
39%
16mph
Wednesday 12/28/22 @ 8:31 PM
✅
274kj
77rpm
41%
17mph
Friday 8/2/19 @ 8:54 PM
129kj
83rpm
40%
17mph
Monday 4/26/21 @ 11:18 PM
✅
304kj
82rpm
40%
17mph
Thursday 4/29/21 @ 1:47 PM
205kj
86rpm
41%
18mph
Sunday 1/17/21 @ 8:6 PM
251kj
85rpm
36%
16mph
Monday 1/18/21 @ 10:7 PM
✅
359kj
87rpm
41%
18mph
Tuesday 3/30/21 @ 2:51 PM
187kj
74rpm
42%
17mph
Saturday 10/17/20 @ 8:7 PM
✅
224kj
77rpm
44%
18mph
Saturday 4/27/19 @ 4:37 PM
557kj
84rpm
38%
16mph
Saturday 3/6/21 @ 6:45 PM
✅
731kj
83rpm
42%
18mph
Wednesday 4/29/20 @ 4:38 PM
242kj
85rpm
31%
14mph
Wednesday 7/3/19 @ 6:23 PM
✅
525kj
87rpm
42%
19mph
Thursday 5/9/19 @ 6:38 PM
156kj
82rpm
43%
18mph
Tuesday 1/1/19 @ 6:10 PM
✅
217kj
78rpm
50%
21mph
Workouts
257
kj
Thursday 9/30/21
251
kj
Sunday 1/17/21
557
kj
Saturday 4/27/19