Shake and Bake
Workouts
Thursday 9/30/21 @ 4:10 PM
257kj
80rpm
37%
16mph
Wednesday 7/21/21 @ 9:55 AM
✅
357kj
76rpm
45%
18mph
Saturday 10/2/21 @ 5:38 PM
336kj
82rpm
37%
16mph
Saturday 7/24/21 @ 11:56 AM
✅
486kj
81rpm
43%
18mph
Wednesday 3/2/22 @ 5:0 PM
171kj
83rpm
37%
16mph
Saturday 9/12/20 @ 12:3 PM
✅
256kj
91rpm
41%
19mph
Sunday 1/17/21 @ 8:6 PM
251kj
85rpm
36%
16mph
Wednesday 12/16/20 @ 10:53 AM
✅
389kj
89rpm
41%
19mph
Friday 5/14/21 @ 6:51 PM
312kj
79rpm
41%
17mph
Sunday 11/22/20 @ 2:39 PM
✅
382kj
92rpm
40%
19mph
Wednesday 6/23/21 @ 5:0 PM
264kj
77rpm
39%
16mph
Friday 11/6/20 @ 12:42 PM
✅
389kj
92rpm
41%
19mph
Sunday 5/2/21 @ 6:0 PM
166kj
82rpm
37%
16mph
Sunday 4/11/21 @ 10:56 AM
✅
209kj
87rpm
38%
17mph
Monday 9/21/20 @ 6:7 PM
309kj
84rpm
35%
15mph
Saturday 8/15/20 @ 11:52 AM
✅
525kj
86rpm
43%
19mph
Tuesday 9/15/20 @ 3:21 PM
214kj
88rpm
32%
15mph
Friday 9/18/20 @ 11:11 AM
✅
371kj
89rpm
41%
18mph
Tuesday 5/12/20 @ 4:1 PM
110kj
86rpm
35%
16mph
Wednesday 12/18/19 @ 12:18 PM
✅
202kj
77rpm
49%
20mph
Workouts
257
kj
Thursday 9/30/21
336
kj
Saturday 10/2/21
171
kj
Wednesday 3/2/22
251
kj
Sunday 1/17/21
312
kj
Friday 5/14/21
264
kj
Wednesday 6/23/21
214
kj
Tuesday 9/15/20