Shake and Bake
Workouts
Thursday 5/18/23 @ 9:19 PM
61kj
87rpm
30%
14mph
Thursday 5/18/23 @ 7:2 AM
✅
83kj
76rpm
38%
16mph
Monday 4/17/23 @ 4:15 PM
44kj
84rpm
32%
14mph
Friday 10/2/20 @ 7:58 AM
✅
44kj
80rpm
34%
14mph
Saturday 12/31/22 @ 11:8 PM
109kj
84rpm
35%
16mph
Tuesday 11/1/22 @ 6:52 AM
✅
152kj
69rpm
47%
18mph
Thursday 5/12/22 @ 5:17 PM
84kj
84rpm
31%
14mph
Sunday 10/16/22 @ 1:9 PM
✅
115kj
74rpm
40%
16mph
Thursday 9/8/22 @ 11:16 PM
55kj
78rpm
38%
16mph
Thursday 5/14/20 @ 7:45 AM
✅
88kj
65rpm
52%
19mph
Sunday 11/15/20 @ 7:55 PM
168kj
79rpm
39%
16mph
Saturday 11/21/20 @ 10:48 PM
✅
220kj
70rpm
47%
17mph
Monday 5/6/19 @ 11:23 PM
✅
202kj
81rpm
40%
17mph
Thursday 3/28/19 @ 8:52 AM
200kj
75rpm
42%
17mph
Sunday 2/3/19 @ 8:11 PM
✅
202kj
83rpm
33%
14mph
Saturday 11/17/18 @ 9:51 PM
190kj
81rpm
33%
14mph
Tuesday 10/23/18 @ 1:44 PM
179kj
83rpm
38%
16mph
Wednesday 8/29/18 @ 9:27 AM
✅
183kj
77rpm
39%
16mph
Friday 9/14/18 @ 3:13 PM
242kj
85rpm
35%
15mph
Friday 3/30/18 @ 9:41 AM
✅
263kj
80rpm
37%
16mph
Workouts
179
kj
Tuesday 10/23/18