Shake and Bake
Workouts
Monday 7/6/20 @ 3:8 PM
✅
364kj
90rpm
39%
18mph
Monday 7/6/20 @ 6:46 PM
319kj
85rpm
38%
17mph
Monday 7/20/20 @ 3:10 PM
✅
356kj
86rpm
41%
18mph
Tuesday 7/21/20 @ 9:31 PM
302kj
86rpm
38%
17mph
Friday 12/25/20 @ 3:44 PM
✅
317kj
74rpm
44%
17mph
Tuesday 12/22/20 @ 9:58 PM
263kj
73rpm
41%
16mph
Monday 4/27/20 @ 3:33 PM
313kj
87rpm
36%
16mph
Monday 10/5/20 @ 6:29 PM
✅
327kj
85rpm
38%
17mph
Tuesday 2/25/20 @ 1:49 AM
✅
285kj
87rpm
36%
17mph
Thursday 10/1/20 @ 1:28 AM
284kj
83rpm
39%
16mph
Tuesday 10/29/19 @ 1:3 AM
✅
326kj
84rpm
41%
18mph
Sunday 9/13/20 @ 4:5 PM
302kj
78rpm
41%
17mph
Sunday 7/12/20 @ 1:52 PM
✅
663kj
82rpm
41%
18mph
Sunday 7/19/20 @ 4:23 PM
578kj
83rpm
39%
17mph
Monday 7/13/20 @ 3:12 PM
✅
339kj
87rpm
38%
17mph
Wednesday 7/15/20 @ 1:35 AM
286kj
85rpm
36%
16mph
Wednesday 6/17/20 @ 3:49 PM
✅
319kj
82rpm
40%
17mph
Friday 6/19/20 @ 11:45 PM
232kj
80rpm
36%
15mph
Thursday 3/26/20 @ 3:9 PM
✅
298kj
82rpm
39%
17mph
Monday 3/23/20 @ 9:7 PM
164kj
62rpm
36%
12mph
Workouts
284
kj
Thursday 10/1/20
302
kj
Sunday 9/13/20
578
kj
Sunday 7/19/20
232
kj
Friday 6/19/20