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Shake and Bake
805_rider
#West Coast Crew
175 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
6
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
Thursday 8/19/21 @ 11:48 AM
✅
205
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 4/16/23 @ 7:41 PM
152
kj
75
rpm
37
%
15
mph
Thursday 12/19/19 @ 2:10 AM
✅
228
kj
81
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 7:6 AM
134
kj
70
rpm
36
%
14
mph
Saturday 9/10/22 @ 1:47 PM
✅
284
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/12/22 @ 6:38 PM
174
kj
67
rpm
39
%
14
mph
Saturday 5/16/20 @ 3:18 PM
✅
435
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 8:8 PM
290
kj
72
rpm
38
%
15
mph
Thursday 3/4/21 @ 12:47 PM
✅
194
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Saturday 3/6/21 @ 4:22 AM
166
kj
80
rpm
37
%
15
mph
Saturday 2/6/21 @ 3:10 PM
✅
541
kj
82
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 7:42 PM
410
kj
77
rpm
38
%
16
mph
Wednesday 5/13/20 @ 3:49 PM
✅
211
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 6:32 AM
135
kj
76
rpm
35
%
14
mph
Monday 4/20/20 @ 3:50 PM
✅
337
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 1:51 AM
225
kj
70
rpm
38
%
14
mph
Saturday 1/25/20 @ 12:11 AM
✅
415
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 7:11 PM
265
kj
69
rpm
37
%
14
mph
Wednesday 12/11/19 @ 10:50 PM
✅
316
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/10/19 @ 2:54 AM
206
kj
77
rpm
35
%
14
mph
Previous Workouts
Next Workouts
805_rider
#West Coast Crew
175 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
6
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
205
kj
Thursday 8/19/21
152
kj
Sunday 4/16/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
228
kj
Thursday 12/19/19
134
kj
Monday 12/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
284
kj
Saturday 9/10/22
174
kj
Monday 9/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
435
kj
Saturday 5/16/20
290
kj
Monday 11/11/19
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
194
kj
Thursday 3/4/21
166
kj
Saturday 3/6/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
541
kj
Saturday 2/6/21
410
kj
Sunday 2/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
211
kj
Wednesday 5/13/20
135
kj
Saturday 5/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Monday 4/20/20
225
kj
Wednesday 4/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Saturday 1/25/20
265
kj
Saturday 1/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
316
kj
Wednesday 12/11/19
206
kj
Tuesday 12/10/19
Previous Workouts
Next Workouts