Shake and Bake
Workouts
Wednesday 12/28/22 @ 12:55 AM
✅
48kj
83rpm
33%
15mph
Tuesday 1/24/23 @ 5:0 PM
37kj
81rpm
65%
13mph
Thursday 12/29/22 @ 12:5 AM
✅
99kj
89rpm
31%
15mph
Thursday 8/25/22 @ 3:1 PM
62kj
82rpm
26%
12mph
Monday 9/26/22 @ 6:32 PM
✅
207kj
86rpm
36%
16mph
Thursday 6/4/20 @ 4:1 PM
188kj
86rpm
36%
16mph
Saturday 1/30/21 @ 2:42 PM
✅
415kj
82rpm
40%
17mph
Saturday 9/14/19 @ 10:6 PM
371kj
81rpm
39%
16mph
Tuesday 12/22/20 @ 4:26 PM
✅
133kj
83rpm
40%
17mph
Tuesday 12/22/20 @ 4:34 PM
113kj
80rpm
41%
17mph
Monday 6/29/20 @ 3:9 PM
✅
340kj
86rpm
39%
17mph
Monday 4/13/20 @ 3:57 PM
299kj
84rpm
38%
17mph
Tuesday 5/19/20 @ 3:49 PM
✅
238kj
87rpm
41%
18mph
Saturday 5/16/20 @ 4:58 PM
207kj
84rpm
39%
17mph
Tuesday 1/7/20 @ 7:45 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 4:15 PM
✅
120kj
83rpm
37%
16mph
Friday 7/19/19 @ 12:41 AM
✅
188kj
85rpm
37%
16mph
Thursday 4/18/19 @ 3:41 PM
95kj
68rpm
38%
14mph
Wednesday 6/27/18 @ 12:49 AM
✅
402kj
85rpm
43%
19mph
Saturday 6/2/18 @ 9:56 PM
274kj
82rpm
38%
16mph
Workouts
37
kj
Tuesday 1/24/23
62
kj
Thursday 8/25/22
371
kj
Saturday 9/14/19
207
kj
Saturday 5/16/20