Shake and Bake
Workouts
Thursday 11/10/22 @ 12:51 PM
✅
190kj
89rpm
35%
16mph
Saturday 11/26/22 @ 9:11 PM
186kj
83rpm
38%
16mph
Monday 10/11/21 @ 12:18 PM
332kj
83rpm
40%
17mph
Monday 10/11/21 @ 6:36 PM
✅
373kj
86rpm
41%
18mph
Thursday 7/23/20 @ 2:43 PM
442kj
82rpm
41%
18mph
Monday 7/27/20 @ 9:31 PM
✅
658kj
85rpm
47%
21mph
Saturday 2/27/21 @ 2:1 PM
456kj
92rpm
37%
18mph
Friday 2/26/21 @ 6:19 PM
✅
523kj
88rpm
45%
19mph
Monday 2/22/21 @ 4:45 PM
315kj
94rpm
34%
17mph
Monday 2/22/21 @ 6:41 PM
✅
381kj
89rpm
42%
18mph
Saturday 11/2/19 @ 12:32 PM
426kj
81rpm
41%
17mph
Saturday 11/2/19 @ 4:20 PM
✅
651kj
87rpm
47%
21mph
Thursday 6/25/20 @ 1:21 PM
186kj
84rpm
37%
16mph
Thursday 9/17/20 @ 6:59 PM
✅
311kj
87rpm
46%
20mph
Saturday 6/20/20 @ 9:28 PM
688kj
82rpm
42%
18mph
Sunday 8/4/19 @ 6:13 PM
✅
893kj
93rpm
42%
20mph
Thursday 11/7/19 @ 1:56 AM
307kj
82rpm
39%
17mph
Tuesday 11/5/19 @ 3:25 PM
✅
472kj
86rpm
46%
20mph
Tuesday 9/24/19 @ 12:50 AM
340kj
86rpm
40%
18mph
Monday 9/23/19 @ 3:38 PM
✅
501kj
91rpm
45%
21mph
Workouts
186
kj
Saturday 11/26/22
442
kj
Thursday 7/23/20
426
kj
Saturday 11/2/19
186
kj
Thursday 6/25/20
688
kj
Saturday 6/20/20
307
kj
Thursday 11/7/19