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Shake and Bake
805_rider
#West Coast Crew
141 🔥
Beat amyvash
VS
amyvash
PZP • SwxyAF • Gtown MA
4
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
Saturday 10/2/21 @ 1:0 PM
✅
422
kj
91
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 4:12 PM
322
kj
86
rpm
35
%
15
mph
Thursday 8/19/21 @ 11:48 AM
✅
205
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 5/25/21 @ 3:2 PM
157
kj
87
rpm
34
%
15
mph
Tuesday 7/12/22 @ 11:52 AM
✅
182
kj
73
rpm
41
%
16
mph
30 min 80s Rock Ride
Sam Yo
View Class
Share
Wednesday 8/17/22 @ 12:30 AM
153
kj
74
rpm
38
%
15
mph
Friday 12/17/21 @ 12:47 PM
✅
119
kj
84
rpm
37
%
16
mph
20 min Holiday Party Ride
Bradley Rose
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Share
Thursday 12/9/21 @ 2:56 AM
69
kj
72
rpm
32
%
12
mph
Wednesday 10/20/21 @ 11:28 PM
✅
278
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/20/21 @ 11:25 PM
204
kj
80
rpm
34
%
14
mph
Wednesday 9/29/21 @ 11:53 AM
✅
304
kj
91
rpm
36
%
17
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Friday 10/1/21 @ 1:5 AM
230
kj
84
rpm
35
%
15
mph
Tuesday 5/18/21 @ 11:53 AM
✅
205
kj
80
rpm
40
%
17
mph
30 min APIHM Bollywood Ride
Sam Yo
View Class
Share
Thursday 6/24/21 @ 1:22 AM
146
kj
79
rpm
35
%
15
mph
Thursday 3/4/21 @ 12:47 PM
✅
194
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Wednesday 3/3/21 @ 6:59 PM
157
kj
86
rpm
34
%
15
mph
Tuesday 4/20/21 @ 11:56 AM
✅
97
kj
78
rpm
36
%
15
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Friday 5/7/21 @ 4:27 PM
82
kj
76
rpm
34
%
14
mph
Saturday 2/6/21 @ 3:10 PM
✅
541
kj
82
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 3:28 PM
426
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
805_rider
#West Coast Crew
141 🔥
Beat amyvash
VS
amyvash
PZP • SwxyAF • Gtown MA
4
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
422
kj
Saturday 10/2/21
322
kj
Saturday 10/2/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
205
kj
Thursday 8/19/21
157
kj
Tuesday 5/25/21
30 min 80s Rock Ride
Sam Yo
View Class
Share
✅
182
kj
Tuesday 7/12/22
153
kj
Wednesday 8/17/22
20 min Holiday Party Ride
Bradley Rose
View Class
Share
✅
119
kj
Friday 12/17/21
69
kj
Thursday 12/9/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
278
kj
Wednesday 10/20/21
204
kj
Wednesday 10/20/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
304
kj
Wednesday 9/29/21
230
kj
Friday 10/1/21
30 min APIHM Bollywood Ride
Sam Yo
View Class
Share
✅
205
kj
Tuesday 5/18/21
146
kj
Thursday 6/24/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
194
kj
Thursday 3/4/21
157
kj
Wednesday 3/3/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
97
kj
Tuesday 4/20/21
82
kj
Friday 5/7/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
541
kj
Saturday 2/6/21
426
kj
Saturday 2/6/21
Previous Workouts
Next Workouts