Shake and Bake
Workouts
Saturday 10/2/21 @ 1:0 PM
422kj
91rpm
37%
17mph
Saturday 9/25/21 @ 3:14 PM
✅
501kj
89rpm
40%
18mph
Thursday 12/19/19 @ 2:10 AM
✅
228kj
81rpm
42%
18mph
Monday 12/23/19 @ 4:32 PM
218kj
78rpm
42%
17mph
Saturday 5/16/20 @ 3:18 PM
435kj
85rpm
39%
17mph
Sunday 5/17/20 @ 3:37 PM
✅
521kj
87rpm
42%
19mph
Saturday 1/25/20 @ 12:11 AM
415kj
81rpm
40%
17mph
Saturday 9/19/20 @ 5:32 PM
✅
512kj
87rpm
42%
19mph
Wednesday 5/13/20 @ 3:49 PM
211kj
87rpm
38%
17mph
Monday 4/27/20 @ 12:53 PM
✅
242kj
87rpm
41%
18mph
Saturday 5/23/20 @ 1:56 PM
213kj
80rpm
41%
17mph
Monday 5/25/20 @ 3:25 PM
✅
253kj
82rpm
44%
18mph
Monday 4/20/20 @ 3:50 PM
337kj
85rpm
39%
17mph
Tuesday 4/21/20 @ 3:8 PM
✅
383kj
86rpm
41%
18mph
Wednesday 12/11/19 @ 10:50 PM
316kj
91rpm
37%
17mph
Sunday 12/8/19 @ 3:31 PM
✅
374kj
91rpm
40%
18mph
Thursday 3/29/18 @ 12:43 AM
251kj
79rpm
45%
18mph
Friday 3/16/18 @ 8:8 PM
✅
266kj
81rpm
45%
19mph
Wednesday 2/21/18 @ 1:15 AM
340kj
78rpm
43%
18mph
Wednesday 2/21/18 @ 8:50 PM
✅
393kj
79rpm
46%
19mph
Workouts
422
kj
Saturday 10/2/21
435
kj
Saturday 5/16/20
415
kj
Saturday 1/25/20
211
kj
Wednesday 5/13/20
213
kj
Saturday 5/23/20
316
kj
Wednesday 12/11/19