Shake and Bake
Workouts
Sunday 1/17/21 @ 10:30 PM
183kj
69rpm
53%
19mph
Thursday 3/11/21 @ 6:6 PM
✅
353kj
56rpm
78%
25mph
Wednesday 4/8/20 @ 3:27 PM
200kj
86rpm
38%
17mph
Friday 4/10/20 @ 3:31 PM
✅
290kj
73rpm
50%
20mph
Thursday 7/7/22 @ 6:42 PM
kj
rpm
%
0mph
Wednesday 7/6/22 @ 10:58 PM
✅
190kj
61rpm
48%
17mph
Monday 12/6/21 @ 12:51 PM
✅
206kj
76rpm
42%
17mph
Monday 3/28/22 @ 12:21 AM
193kj
58rpm
58%
19mph
Monday 8/9/21 @ 11:46 AM
✅
347kj
87rpm
39%
18mph
Monday 8/16/21 @ 11:58 AM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 11:47 AM
341kj
90rpm
38%
18mph
Monday 8/2/21 @ 8:6 PM
✅
391kj
55rpm
57%
18mph
Tuesday 6/16/20 @ 3:5 PM
346kj
86rpm
40%
18mph
Sunday 6/21/20 @ 11:23 AM
✅
532kj
69rpm
56%
21mph
Saturday 7/13/19 @ 1:29 PM
381kj
81rpm
38%
16mph
Saturday 10/10/20 @ 11:17 PM
✅
761kj
72rpm
55%
21mph
Thursday 6/4/20 @ 3:46 PM
201kj
87rpm
37%
17mph
Thursday 6/4/20 @ 9:37 AM
✅
280kj
67rpm
56%
21mph
Saturday 2/15/20 @ 12:22 AM
419kj
85rpm
39%
17mph
Friday 2/14/20 @ 4:23 PM
✅
543kj
80rpm
46%
19mph
Workouts
200
kj
Wednesday 4/8/20
201
kj
Thursday 6/4/20
419
kj
Saturday 2/15/20