Shake and Bake

Workouts

Tuesday 9/1/20 @ 10:52 PM
✅
274kj
84rpm
44%
19mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/11/19 @ 6:0 PM
146kj
79rpm
35%
14mph
Monday 4/27/20 @ 11:26 PM
✅
231kj
77rpm
44%
18mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Friday 4/24/20 @ 2:30 PM
105kj
66rpm
36%
13mph
Tuesday 4/7/20 @ 10:28 PM
✅
260kj
75rpm
47%
19mph
30 min Yacht Rock Ride
Jenn Sherman
Wednesday 7/31/19 @ 12:34 PM
108kj
67rpm
36%
13mph
Thursday 3/19/20 @ 11:23 PM
✅
242kj
79rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:23 PM
91kj
71rpm
31%
12mph
Wednesday 10/16/19 @ 11:3 PM
✅
246kj
82rpm
44%
18mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 6:12 PM
157kj
77rpm
38%
15mph
Friday 4/19/19 @ 8:11 PM
✅
162kj
75rpm
47%
18mph
20 min 80s Pop Ride
Robin Arzón
Monday 4/22/19 @ 11:2 AM
77kj
70rpm
35%
13mph
Saturday 4/13/19 @ 1:56 PM
✅
162kj
75rpm
47%
18mph
20 min Y2K Pop Ride
Jenn Sherman
Sunday 4/21/19 @ 3:16 PM
75kj
64rpm
38%
13mph
Saturday 12/23/17 @ 3:6 PM
✅
297kj
69rpm
44%
17mph
45 min Holiday Ride
Ally Love
Saturday 12/22/18 @ 9:50 PM
167kj
58rpm
40%
13mph
Friday 12/14/18 @ 5:30 PM
38kj
89rpm
38%
17mph
30 min 80s Pop Ride
Denis Morton
Saturday 12/15/18 @ 1:46 PM
✅
102kj
52rpm
40%
12mph
Thursday 2/22/18 @ 12:30 AM
✅
242kj
76rpm
46%
18mph
30 min PyeongChang Ride
Robin Arzón
Tuesday 2/20/18 @ 9:2 PM
185kj
80rpm
39%
16mph

Workouts

30 min P!nk Ride
Christine D'Ercole
✅ 274 kj
Tuesday 9/1/20
146 kj
Monday 11/11/19
30 min 80s Ride: Live from Home
Leanne Hainsby
✅ 231 kj
Monday 4/27/20
105 kj
Friday 4/24/20
30 min Yacht Rock Ride
Jenn Sherman
✅ 260 kj
Tuesday 4/7/20
108 kj
Wednesday 7/31/19
30 min Together We Ride
Robin Arzón
✅ 242 kj
Thursday 3/19/20
91 kj
Thursday 3/19/20
30 min JLO Ride
Jess & Robin
✅ 246 kj
Wednesday 10/16/19
157 kj
Wednesday 10/16/19
20 min 80s Pop Ride
Robin Arzón
✅ 162 kj
Friday 4/19/19
77 kj
Monday 4/22/19
20 min Y2K Pop Ride
Jenn Sherman
✅ 162 kj
Saturday 4/13/19
75 kj
Sunday 4/21/19
45 min Holiday Ride
Ally Love
✅ 297 kj
Saturday 12/23/17
167 kj
Saturday 12/22/18
30 min 80s Pop Ride
Denis Morton
38 kj
Friday 12/14/18
✅ 102 kj
Saturday 12/15/18
30 min PyeongChang Ride
Robin Arzón
✅ 242 kj
Thursday 2/22/18
185 kj
Tuesday 2/20/18