Shake and Bake

Workouts

Thursday 12/24/20 @ 11:17 PM
βœ…
167kj
85rpm
42%
18mph
20 min 90s Ride
Denis Morton
Tuesday 12/22/20 @ 5:1 PM
152kj
79rpm
40%
16mph
Thursday 10/1/20 @ 10:49 PM
βœ…
149kj
42rpm
49%
10mph
30 min Bike Bootcamp: Full Body
Jess Sims
Saturday 10/17/20 @ 8:34 PM
93kj
75rpm
39%
15mph
Friday 5/8/20 @ 9:31 PM
βœ…
242kj
79rpm
45%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Thursday 8/15/19 @ 5:14 PM
176kj
81rpm
38%
16mph
Sunday 4/12/20 @ 7:6 PM
βœ…
146kj
80rpm
42%
17mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/8/20 @ 9:19 PM
120kj
80rpm
39%
16mph
Monday 3/30/20 @ 10:27 PM
βœ…
236kj
79rpm
44%
18mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Saturday 3/21/20 @ 7:16 PM
167kj
76rpm
39%
16mph
Tuesday 4/2/19 @ 10:27 PM
βœ…
95kj
73rpm
51%
19mph
10 min Climb Ride
Emma Lovewell
Tuesday 1/29/19 @ 10:2 PM
69kj
71rpm
45%
17mph
Sunday 2/24/19 @ 2:58 PM
βœ…
483kj
73rpm
47%
18mph
60 min My Mixtape Ride
Jenn Sherman
Saturday 3/2/19 @ 12:5 PM
371kj
74rpm
42%
16mph
Friday 1/25/19 @ 8:42 PM
βœ…
87kj
77rpm
46%
19mph
10 min Climb Ride
Christine D'Ercole
Sunday 1/20/19 @ 2:11 AM
64kj
77rpm
41%
17mph
Monday 9/3/18 @ 9:19 PM
βœ…
236kj
79rpm
44%
18mph
30 min 80s Ride
Denis Morton
Saturday 9/1/18 @ 9:43 PM
172kj
77rpm
39%
16mph
Saturday 1/6/18 @ 9:26 PM
βœ…
419kj
80rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/27/18 @ 12:6 AM
323kj
79rpm
38%
15mph

Workouts

20 min 90s Ride
Denis Morton
βœ… 167 kj
Thursday 12/24/20
152 kj
Tuesday 12/22/20
30 min Bike Bootcamp: Full Body
Jess Sims
βœ… 149 kj
Thursday 10/1/20
93 kj
Saturday 10/17/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 242 kj
Friday 5/8/20
176 kj
Thursday 8/15/19
20 min 2000s Ride
Cody Rigsby
βœ… 146 kj
Sunday 4/12/20
120 kj
Wednesday 4/8/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
βœ… 236 kj
Monday 3/30/20
167 kj
Saturday 3/21/20
10 min Climb Ride
Emma Lovewell
βœ… 95 kj
Tuesday 4/2/19
69 kj
Tuesday 1/29/19
60 min My Mixtape Ride
Jenn Sherman
βœ… 483 kj
Sunday 2/24/19
371 kj
Saturday 3/2/19
10 min Climb Ride
Christine D'Ercole
βœ… 87 kj
Friday 1/25/19
64 kj
Sunday 1/20/19
30 min 80s Ride
Denis Morton
βœ… 236 kj
Monday 9/3/18
172 kj
Saturday 9/1/18
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 419 kj
Saturday 1/6/18
323 kj
Sunday 5/27/18