Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 4:58 PM
✅
217kj
75rpm
44%
17mph
Monday 1/29/24 @ 11:44 PM
147kj
73rpm
38%
15mph
Tuesday 9/1/20 @ 10:52 PM
✅
274kj
84rpm
44%
19mph
Saturday 4/4/20 @ 7:31 PM
164kj
74rpm
40%
16mph
Friday 6/11/21 @ 11:13 PM
✅
143kj
78rpm
43%
17mph
Thursday 6/10/21 @ 11:59 PM
103kj
75rpm
39%
15mph
Wednesday 6/2/21 @ 9:42 PM
✅
119kj
76rpm
48%
19mph
Friday 6/11/21 @ 7:15 PM
114kj
76rpm
40%
16mph
Wednesday 10/7/20 @ 10:22 PM
✅
83kj
86rpm
42%
19mph
Wednesday 9/30/20 @ 12:43 AM
48kj
75rpm
37%
15mph
Thursday 7/2/20 @ 9:11 PM
✅
457kj
81rpm
48%
20mph
Sunday 7/5/20 @ 7:3 PM
222kj
76rpm
37%
15mph
Friday 5/8/20 @ 9:31 PM
✅
242kj
79rpm
45%
18mph
Thursday 5/14/20 @ 12:11 AM
171kj
74rpm
41%
16mph
Monday 5/4/20 @ 9:37 PM
✅
260kj
79rpm
46%
19mph
Sunday 5/3/20 @ 10:33 PM
160kj
74rpm
40%
15mph
Saturday 4/25/20 @ 1:58 PM
✅
257kj
80rpm
45%
19mph
Sunday 4/26/20 @ 12:30 AM
149kj
74rpm
38%
15mph
Monday 3/9/20 @ 7:56 PM
✅
237kj
80rpm
44%
18mph
Wednesday 3/18/20 @ 9:29 PM
146kj
71rpm
40%
15mph
7continentgal
Seattle 💜#EndAlz
67
🔥
VS
behaviorjedi
#thesmarttray
3
Workouts
222
kj
Sunday 7/5/20
160
kj
Sunday 5/3/20
149
kj
Sunday 4/26/20