Shake and Bake
Workouts
Friday 2/25/22 @ 12:14 PM
✅
158kj
83rpm
42%
18mph
Sunday 3/13/22 @ 1:4 PM
123kj
82rpm
38%
16mph
Thursday 1/19/23 @ 1:48 AM
126kj
73rpm
35%
14mph
Wednesday 1/17/24 @ 10:19 AM
✅
182kj
79rpm
38%
16mph
Tuesday 11/8/22 @ 11:23 AM
223kj
83rpm
34%
15mph
Tuesday 11/8/22 @ 9:42 AM
✅
357kj
82rpm
41%
18mph
Tuesday 6/20/23 @ 9:39 PM
99kj
76rpm
31%
13mph
Saturday 6/17/23 @ 10:19 AM
✅
226kj
77rpm
40%
17mph
Wednesday 11/11/20 @ 11:28 AM
351kj
84rpm
41%
18mph
Thursday 2/24/22 @ 10:1 AM
✅
355kj
84rpm
41%
18mph
Wednesday 2/16/22 @ 12:8 PM
✅
141kj
76rpm
43%
17mph
Sunday 2/13/22 @ 11:4 AM
91kj
78rpm
35%
14mph
Monday 7/19/21 @ 10:7 AM
336kj
84rpm
41%
18mph
Saturday 7/17/21 @ 10:57 AM
✅
344kj
77rpm
43%
17mph
Tuesday 5/4/21 @ 6:50 PM
269kj
72rpm
43%
17mph
Tuesday 12/22/20 @ 5:18 PM
✅
530kj
74rpm
48%
19mph
Wednesday 4/14/21 @ 2:8 AM
✅
83kj
73rpm
40%
15mph
Sunday 10/4/20 @ 12:14 PM
73kj
78rpm
36%
14mph
Tuesday 11/10/20 @ 11:30 AM
✅
37kj
74rpm
33%
13mph
Wednesday 4/29/20 @ 9:6 AM
33kj
73rpm
32%
12mph
Workouts
126
kj
Thursday 1/19/23
223
kj
Tuesday 11/8/22
99
kj
Tuesday 6/20/23
351
kj
Wednesday 11/11/20
336
kj
Monday 7/19/21