Shake and Bake
Workouts
Thursday 6/30/22 @ 11:45 AM
✅
400kj
91rpm
41%
19mph
Monday 1/25/21 @ 3:27 PM
380kj
86rpm
41%
18mph
Thursday 6/17/21 @ 9:27 PM
✅
177kj
88rpm
43%
19mph
Monday 6/21/21 @ 5:28 PM
129kj
83rpm
38%
16mph
Monday 5/31/21 @ 2:1 PM
587kj
87rpm
38%
17mph
Friday 5/8/20 @ 2:57 PM
✅
734kj
86rpm
42%
18mph
Thursday 5/6/21 @ 9:29 PM
✅
230kj
88rpm
42%
19mph
Saturday 6/27/20 @ 2:48 PM
225kj
86rpm
40%
18mph
Saturday 3/6/21 @ 1:0 PM
✅
738kj
86rpm
42%
18mph
Saturday 2/27/21 @ 3:27 PM
737kj
82rpm
43%
18mph
Monday 1/18/21 @ 10:24 PM
✅
364kj
85rpm
42%
18mph
Monday 1/18/21 @ 3:40 PM
361kj
83rpm
42%
18mph
Thursday 10/8/20 @ 9:53 AM
256kj
79rpm
46%
19mph
Thursday 10/8/20 @ 9:8 PM
✅
282kj
0rpm
0%
0mph
Saturday 6/6/20 @ 1:52 PM
✅
260kj
76rpm
47%
19mph
Wednesday 6/17/20 @ 2:38 PM
106kj
74rpm
33%
13mph
Thursday 2/6/20 @ 11:27 PM
✅
166kj
81rpm
44%
18mph
Saturday 2/8/20 @ 2:39 PM
138kj
83rpm
40%
17mph
Sunday 8/25/19 @ 1:10 PM
✅
184kj
83rpm
38%
16mph
Tuesday 11/27/18 @ 10:44 PM
146kj
77rpm
37%
15mph
Workouts
587
kj
Monday 5/31/21
225
kj
Saturday 6/27/20
737
kj
Saturday 2/27/21
361
kj
Monday 1/18/21
106
kj
Wednesday 6/17/20