Shake and Bake

Workouts

Tuesday 6/14/22 @ 8:44 PM
477kj
96rpm
38%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/21/21 @ 11:57 AM
βœ…
563kj
82rpm
46%
19mph
Sunday 5/15/22 @ 9:7 PM
βœ…
291kj
79rpm
47%
20mph
30 min Fleetwood Mac Ride
Emma Lovewell
Sunday 5/15/22 @ 1:26 PM
245kj
69rpm
49%
18mph
Saturday 12/11/21 @ 4:53 PM
270kj
78rpm
47%
19mph
30 min Queen Ride
Kendall Toole
Tuesday 12/14/21 @ 12:13 AM
βœ…
439kj
78rpm
59%
23mph
Monday 5/31/21 @ 2:1 PM
587kj
87rpm
38%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/9/19 @ 5:43 PM
βœ…
1130kj
73rpm
58%
22mph
Saturday 3/6/21 @ 1:0 PM
βœ…
738kj
86rpm
42%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/27/19 @ 4:43 PM
699kj
78rpm
44%
18mph
Friday 11/20/20 @ 9:38 PM
434kj
82rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 5:32 PM
βœ…
459kj
86rpm
40%
18mph
Friday 10/9/20 @ 8:49 PM
261kj
76rpm
46%
19mph
30 min Keith Urban Ride
Hannah Corbin
Friday 9/25/20 @ 11:29 PM
βœ…
428kj
80rpm
56%
23mph
Friday 9/11/20 @ 9:26 PM
244kj
74rpm
47%
18mph
30 min Together We Ride
Robin ArzΓ³n
Friday 9/11/20 @ 9:29 PM
βœ…
340kj
79rpm
50%
21mph
Thursday 8/27/20 @ 9:14 PM
276kj
77rpm
47%
19mph
30 min 60s Ride
Leanne Hainsby
Thursday 8/27/20 @ 12:57 PM
βœ…
322kj
73rpm
53%
20mph
Saturday 5/2/20 @ 1:28 PM
242kj
76rpm
45%
18mph
30 min 80s Rock Ride
Jennifer Jacobs
Monday 2/11/19 @ 6:27 PM
βœ…
401kj
81rpm
54%
22mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
477 kj
Tuesday 6/14/22
βœ… 563 kj
Saturday 8/21/21
30 min Fleetwood Mac Ride
Emma Lovewell
βœ… 291 kj
Sunday 5/15/22
245 kj
Sunday 5/15/22
30 min Queen Ride
Kendall Toole
270 kj
Saturday 12/11/21
βœ… 439 kj
Tuesday 12/14/21
90 min Power Zone Endurance Ride
Matt Wilpers
587 kj
Monday 5/31/21
βœ… 1130 kj
Saturday 11/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
βœ… 738 kj
Saturday 3/6/21
699 kj
Saturday 4/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
434 kj
Friday 11/20/20
βœ… 459 kj
Saturday 11/21/20
30 min Keith Urban Ride
Hannah Corbin
261 kj
Friday 10/9/20
βœ… 428 kj
Friday 9/25/20
30 min Together We Ride
Robin ArzΓ³n
244 kj
Friday 9/11/20
βœ… 340 kj
Friday 9/11/20
30 min 60s Ride
Leanne Hainsby
276 kj
Thursday 8/27/20
βœ… 322 kj
Thursday 8/27/20
30 min 80s Rock Ride
Jennifer Jacobs
242 kj
Saturday 5/2/20
βœ… 401 kj
Monday 2/11/19