Shake and Bake
Workouts
Monday 1/2/23 @ 9:55 PM
✅
131kj
88rpm
37%
17mph
Sunday 1/1/23 @ 4:3 PM
130kj
73rpm
42%
17mph
Wednesday 8/18/21 @ 10:10 PM
✅
172kj
84rpm
44%
19mph
Wednesday 3/23/22 @ 6:57 AM
132kj
72rpm
44%
17mph
Monday 2/28/22 @ 10:34 PM
✅
140kj
87rpm
39%
17mph
Monday 2/28/22 @ 7:34 AM
93kj
73rpm
37%
15mph
Monday 8/9/21 @ 10:7 PM
✅
170kj
72rpm
49%
19mph
Saturday 2/26/22 @ 6:56 PM
145kj
66rpm
48%
17mph
Tuesday 12/8/20 @ 10:22 PM
✅
220kj
85rpm
40%
18mph
Sunday 7/28/19 @ 1:48 PM
207kj
81rpm
40%
17mph
Friday 10/9/20 @ 9:33 PM
✅
101kj
68rpm
54%
20mph
Monday 11/30/20 @ 9:42 AM
75kj
58rpm
54%
18mph
Tuesday 8/25/20 @ 9:19 PM
✅
76kj
75rpm
44%
18mph
Wednesday 10/14/20 @ 7:56 AM
62kj
71rpm
43%
17mph
Monday 6/8/20 @ 9:9 PM
186kj
81rpm
46%
19mph
Monday 6/8/20 @ 9:14 PM
✅
187kj
73rpm
49%
19mph
Friday 6/5/20 @ 8:10 PM
171kj
82rpm
44%
18mph
Sunday 6/7/20 @ 11:16 PM
✅
172kj
73rpm
48%
19mph
Tuesday 3/24/20 @ 9:5 PM
231kj
83rpm
41%
18mph
Sunday 3/22/20 @ 6:52 PM
✅
235kj
73rpm
46%
18mph
Workouts
207
kj
Sunday 7/28/19
62
kj
Wednesday 10/14/20