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Shake and Bake
70point3mama
IG: kindadistracted
31 🔥
Beat grannyriri
VS
grannyriri
Tennessee
25
Beat 70point3mama
Workouts
Previous Workouts
Friday 2/10/23 @ 3:10 PM
✅
283
kj
93
rpm
41
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/7/21 @ 10:56 AM
204
kj
81
rpm
40
%
17
mph
Monday 5/16/22 @ 2:55 PM
✅
706
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/14/22 @ 11:57 AM
317
kj
74
rpm
38
%
15
mph
Wednesday 1/5/22 @ 8:48 PM
✅
315
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 11/30/21 @ 2:16 PM
306
kj
84
rpm
39
%
17
mph
Tuesday 9/14/21 @ 2:43 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/11/21 @ 3:17 PM
✅
207
kj
88
rpm
38
%
17
mph
Tuesday 2/16/21 @ 4:34 PM
kj
rpm
%
0
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 1:3 AM
✅
125
kj
85
rpm
37
%
16
mph
Monday 2/1/21 @ 7:36 PM
kj
rpm
%
0
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 11:58 PM
✅
211
kj
80
rpm
41
%
17
mph
Previous Workouts
70point3mama
IG: kindadistracted
31 🔥
Beat grannyriri
VS
grannyriri
Tennessee
25
Beat 70point3mama
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
283
kj
Friday 2/10/23
204
kj
Thursday 1/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
706
kj
Monday 5/16/22
317
kj
Saturday 5/14/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
315
kj
Wednesday 1/5/22
306
kj
Tuesday 11/30/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 9/14/21
✅
207
kj
Monday 10/11/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Tuesday 2/16/21
✅
125
kj
Wednesday 5/1/19
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 2/1/21
✅
211
kj
Saturday 10/31/20
Previous Workouts