Shake and Bake
Workouts
Monday 3/11/24 @ 7:18 PM
539kj
86rpm
43%
19mph
Wednesday 10/18/23 @ 11:37 AM
✅
911kj
83rpm
54%
23mph
Monday 10/16/23 @ 8:37 PM
304kj
87rpm
44%
20mph
Tuesday 9/19/23 @ 11:15 AM
✅
457kj
83rpm
55%
23mph
Thursday 10/12/23 @ 5:3 PM
424kj
83rpm
45%
19mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Thursday 5/11/23 @ 8:5 PM
413kj
94rpm
40%
19mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Sunday 3/5/23 @ 3:35 PM
645kj
81rpm
44%
19mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Monday 11/14/22 @ 7:8 PM
279kj
95rpm
40%
19mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Friday 6/4/21 @ 3:8 PM
kj
rpm
%
0mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Friday 8/20/21 @ 5:10 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Wednesday 12/15/21 @ 2:5 PM
503kj
0rpm
0%
0mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Tuesday 4/20/21 @ 7:53 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 10:59 AM
✅
224kj
91rpm
51%
23mph
Workouts
539
kj
Monday 3/11/24
304
kj
Monday 10/16/23
424
kj
Thursday 10/12/23
645
kj
Sunday 3/5/23
279
kj
Monday 11/14/22
kj
Friday 6/4/21
503
kj
Wednesday 12/15/21