Shake and Bake
VS
Workouts
Wednesday 5/15/24 @ 2:26 PM
✅
541kj
80rpm
45%
19mph
Saturday 2/12/22 @ 2:34 PM
424kj
87rpm
39%
17mph
Monday 9/18/23 @ 3:3 PM
✅
439kj
80rpm
47%
20mph
Wednesday 9/6/23 @ 10:5 PM
kj
rpm
%
0mph
Wednesday 4/12/23 @ 6:36 PM
✅
291kj
93rpm
42%
20mph
Saturday 10/1/22 @ 3:9 PM
241kj
88rpm
41%
18mph
Thursday 3/23/23 @ 3:3 PM
✅
115kj
87rpm
48%
21mph
Thursday 1/19/23 @ 12:14 PM
82kj
85rpm
42%
18mph
Tuesday 2/21/23 @ 8:37 PM
✅
279kj
89rpm
42%
19mph
Thursday 11/10/22 @ 10:8 PM
205kj
86rpm
38%
17mph
Tuesday 1/17/23 @ 7:36 PM
✅
387kj
93rpm
40%
19mph
Sunday 1/15/23 @ 9:14 PM
282kj
80rpm
38%
16mph
Tuesday 9/13/22 @ 8:47 PM
✅
254kj
90rpm
41%
18mph
Saturday 9/10/22 @ 1:22 PM
234kj
89rpm
39%
18mph
Tuesday 12/7/21 @ 4:50 PM
kj
rpm
%
0mph
Friday 12/10/21 @ 10:45 PM
✅
100kj
83rpm
35%
15mph
Tuesday 12/15/20 @ 7:36 PM
✅
193kj
145rpm
0%
0mph
Sunday 1/10/21 @ 10:24 PM
69kj
81rpm
30%
13mph
Wednesday 12/30/20 @ 2:1 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 5:8 PM
✅
88kj
86rpm
32%
14mph
70point3mama
IG: kindadistracted
96
🔥
VS
amys_got_goals
Lehigh Valley, PA
75
Workouts
424
kj
Saturday 2/12/22
241
kj
Saturday 10/1/22
282
kj
Sunday 1/15/23
kj
Wednesday 12/30/20