Shake and Bake
Workouts
Wednesday 2/17/21 @ 10:37 PM
✅
184kj
83rpm
45%
19mph
Tuesday 7/20/21 @ 9:56 AM
141kj
78rpm
42%
17mph
Thursday 3/4/21 @ 5:35 PM
✅
171kj
73rpm
48%
18mph
Sunday 7/11/21 @ 10:48 AM
127kj
76rpm
41%
17mph
Saturday 12/5/20 @ 5:43 PM
✅
171kj
84rpm
48%
20mph
Friday 5/21/21 @ 10:48 AM
88kj
73rpm
41%
16mph
Saturday 1/23/21 @ 5:35 PM
✅
143kj
85rpm
40%
17mph
Monday 1/18/21 @ 11:31 AM
117kj
73rpm
41%
16mph
Sunday 12/6/20 @ 4:55 PM
✅
380kj
81rpm
52%
22mph
Sunday 12/20/20 @ 2:18 PM
191kj
75rpm
42%
17mph
Monday 11/23/20 @ 11:17 PM
✅
107kj
0rpm
38%
17mph
Saturday 12/5/20 @ 1:30 AM
67kj
70rpm
38%
14mph
Thursday 7/2/20 @ 9:11 PM
✅
450kj
81rpm
47%
20mph
Friday 7/3/20 @ 3:36 PM
335kj
79rpm
43%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
402kj
79rpm
46%
19mph
Tuesday 2/11/20 @ 12:13 AM
246kj
79rpm
37%
15mph
Saturday 4/25/20 @ 5:2 PM
✅
77kj
67rpm
49%
18mph
Saturday 4/4/20 @ 5:6 PM
64kj
79rpm
40%
16mph
Wednesday 4/1/20 @ 3:52 PM
✅
143kj
83rpm
41%
17mph
Tuesday 4/14/20 @ 10:20 AM
93kj
81rpm
34%
14mph
Workouts
335
kj
Friday 7/3/20
246
kj
Tuesday 2/11/20