Shake and Bake
Workouts
Friday 7/2/21 @ 1:46 PM
146kj
80rpm
41%
17mph
Friday 7/2/21 @ 12:36 PM
✅
277kj
56rpm
70%
23mph
Tuesday 4/6/21 @ 9:0 PM
✅
380kj
86rpm
43%
19mph
Thursday 1/2/20 @ 1:38 PM
347kj
81rpm
42%
18mph
Saturday 2/20/21 @ 4:57 PM
293kj
81rpm
48%
20mph
Sunday 2/21/21 @ 2:22 PM
✅
326kj
77rpm
52%
21mph
Sunday 1/17/21 @ 4:51 PM
✅
337kj
81rpm
50%
21mph
Monday 1/18/21 @ 12:46 PM
301kj
71rpm
52%
20mph
Sunday 12/20/20 @ 4:54 PM
✅
365kj
84rpm
50%
21mph
Monday 12/21/20 @ 1:39 PM
274kj
78rpm
47%
19mph
Saturday 12/19/20 @ 5:33 PM
✅
72kj
85rpm
39%
17mph
Thursday 12/3/20 @ 1:3 PM
64kj
73rpm
42%
17mph
Thursday 11/26/20 @ 12:55 PM
✅
472kj
75rpm
51%
20mph
Friday 11/27/20 @ 3:31 PM
349kj
76rpm
44%
18mph
Sunday 11/1/20 @ 4:58 PM
✅
315kj
79rpm
50%
20mph
Monday 11/2/20 @ 12:7 PM
244kj
73rpm
47%
18mph
Wednesday 9/23/20 @ 9:30 PM
✅
169kj
76rpm
47%
18mph
Friday 8/28/20 @ 12:9 PM
134kj
70rpm
44%
17mph
Monday 5/4/20 @ 1:59 PM
115kj
84rpm
37%
16mph
Monday 2/24/20 @ 1:22 PM
✅
138kj
93rpm
37%
17mph
Workouts
146
kj
Friday 7/2/21