Shake and Bake

Workouts

Friday 7/3/20 @ 6:15 PM
✅
199kj
70rpm
44%
17mph
30 min JLO Ride
Jess & Robin
Saturday 10/15/22 @ 11:46 PM
147kj
72rpm
37%
14mph
Friday 5/6/22 @ 2:16 AM
✅
163kj
61rpm
47%
15mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Tuesday 2/22/22 @ 1:42 AM
141kj
66rpm
39%
13mph
Thursday 12/16/21 @ 8:54 AM
70kj
48rpm
49%
13mph
15 min Stacking Stuffer: Climb Ride
Alex Toussaint
Wednesday 1/19/22 @ 2:38 AM
✅
86kj
72rpm
41%
16mph
Monday 7/6/20 @ 4:59 AM
✅
61kj
72rpm
43%
16mph
10 min Low Impact Ride
Ben Alldis
Tuesday 12/15/20 @ 12:59 AM
kj
rpm
%
0mph
Sunday 3/1/20 @ 12:55 AM
✅
50kj
63rpm
45%
14mph
10 min Climb Ride
Ally Love
Friday 11/27/20 @ 5:52 PM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 2:39 PM
✅
191kj
69rpm
44%
16mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 8/27/20 @ 11:34 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 2:47 PM
✅
125kj
65rpm
46%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 9/28/19 @ 2:41 AM
kj
rpm
%
0mph
Sunday 4/19/20 @ 2:10 AM
✅
70kj
67rpm
39%
14mph
15 min Hip Hop Ride
Ally Love
Wednesday 6/19/19 @ 12:59 AM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 4:0 AM
✅
161kj
68rpm
42%
15mph
30 min Basquiat Celebration Ride
Alex Toussaint
Thursday 3/5/20 @ 2:12 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 5:27 AM
✅
193kj
68rpm
38%
14mph
45 min Hip Hop Ride
Tunde Oyeneyin
Thursday 1/30/20 @ 1:29 AM
kj
rpm
%
0mph

Workouts

30 min JLO Ride
Jess & Robin
✅ 199 kj
Friday 7/3/20
147 kj
Saturday 10/15/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
✅ 163 kj
Friday 5/6/22
141 kj
Tuesday 2/22/22
15 min Stacking Stuffer: Climb Ride
Alex Toussaint
70 kj
Thursday 12/16/21
✅ 86 kj
Wednesday 1/19/22
10 min Low Impact Ride
Ben Alldis
✅ 61 kj
Monday 7/6/20
kj
Tuesday 12/15/20
10 min Climb Ride
Ally Love
✅ 50 kj
Sunday 3/1/20
kj
Friday 11/27/20
30 min Club Bangers Ride
Alex Toussaint
✅ 191 kj
Tuesday 8/25/20
kj
Thursday 8/27/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 125 kj
Monday 7/13/20
kj
Saturday 9/28/19
15 min Hip Hop Ride
Ally Love
✅ 70 kj
Sunday 4/19/20
kj
Wednesday 6/19/19
30 min Basquiat Celebration Ride
Alex Toussaint
✅ 161 kj
Tuesday 3/3/20
kj
Thursday 3/5/20
45 min Hip Hop Ride
Tunde Oyeneyin
✅ 193 kj
Sunday 2/2/20
kj
Thursday 1/30/20