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Shake and Bake
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
44 π₯
Beat floridapelonp
VS
floridapelonp
VetπΊπΈβοΈποΈ
34
Beat 6ftamazonblonde
Workouts
Previous Workouts
Next Workouts
Tuesday 12/8/20 @ 11:18 AM
277
kj
73
rpm
35
%
14
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Thursday 12/10/20 @ 1:7 AM
β
292
kj
74
rpm
37
%
15
mph
Sunday 10/3/21 @ 2:44 PM
β
168
kj
70
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/28/21 @ 12:26 AM
164
kj
75
rpm
32
%
13
mph
Monday 9/20/21 @ 10:37 AM
β
120
kj
62
rpm
48
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 3:20 AM
94
kj
76
rpm
36
%
15
mph
Monday 1/4/21 @ 1:57 AM
110
kj
72
rpm
33
%
13
mph
30 min New Year's Day Recovery Ride
Sam Yo
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Friday 1/1/21 @ 3:33 PM
β
138
kj
70
rpm
38
%
14
mph
Tuesday 12/1/20 @ 2:31 AM
132
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/24/20 @ 2:50 AM
β
136
kj
76
rpm
36
%
14
mph
Monday 6/1/20 @ 10:1 AM
187
kj
75
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/28/21 @ 1:7 AM
β
211
kj
76
rpm
36
%
15
mph
Wednesday 12/16/20 @ 12:6 PM
β
153
kj
72
rpm
46
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 10/27/20 @ 12:54 AM
125
kj
86
rpm
37
%
17
mph
Friday 12/4/20 @ 1:52 AM
298
kj
75
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 1:15 AM
β
300
kj
72
rpm
38
%
15
mph
Wednesday 11/25/20 @ 6:32 PM
272
kj
73
rpm
36
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 9:44 PM
β
303
kj
78
rpm
36
%
15
mph
Tuesday 11/17/20 @ 12:22 AM
204
kj
71
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 1:25 AM
β
208
kj
79
rpm
34
%
15
mph
Previous Workouts
Next Workouts
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
44 π₯
Beat floridapelonp
VS
floridapelonp
VetπΊπΈβοΈποΈ
34
Beat 6ftamazonblonde
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
277
kj
Tuesday 12/8/20
β
292
kj
Thursday 12/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
168
kj
Sunday 10/3/21
164
kj
Tuesday 9/28/21
20 min FTP Test Ride
Denis Morton
View Class
Share
β
120
kj
Monday 9/20/21
94
kj
Tuesday 8/25/20
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
110
kj
Monday 1/4/21
β
138
kj
Friday 1/1/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
132
kj
Tuesday 12/1/20
β
136
kj
Tuesday 11/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Monday 6/1/20
β
211
kj
Thursday 1/28/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
153
kj
Wednesday 12/16/20
125
kj
Tuesday 10/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Friday 12/4/20
β
300
kj
Thursday 12/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
272
kj
Wednesday 11/25/20
β
303
kj
Sunday 11/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
204
kj
Tuesday 11/17/20
β
208
kj
Thursday 11/12/20
Previous Workouts
Next Workouts